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  <channel>
    <title>"The Urban Renewal Project" CFRO 102.7fm with DJ Sage, O-Dog and Big M</title>
    <link>http://urpradio.podOmatic.com</link>
    <description></description>
    <language>en-ca</language>
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    <pubDate>Wed, 20 Aug 2008 03:30:21 GMT</pubDate>
    <itunes:subtitle></itunes:subtitle>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:author>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</itunes:author>
    <itunes:summary>We are the largest underground hip hop show on the west  coast of Canada, so expect everything from the latest hip hop tracks to the classics and the rare and obscure; plus giveaways, current events, community info, and special features. 
        </itunes:summary>
    <itunes:category text="Music"/>
    <item>
      <title>The Urban Renewal Project August  12/08. Interview with Shawn Jackson and Kam Moye aka Supastition.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1155927.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project August 12/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from Elzhi&#8217;s debut album &#8220;The Preface&#8221; out now on iTunes it is so damn hot. You got most of the production being handled by Black Milk. Seriously the concepts and flow by Elzhi are something serious. &#8220;The Preface&#8221; is highly recommended by Big M and myself.

DL &#8211; URP Intro

Elzhi &#8211; Colors
Elzhi &#8211; The Guessing Game

Kardinal Offishall f/ Solitair &#8211; As We Continue (CC)
Kam Moye &#8211; Welcome to my Life 
Bishop Lamont &#8211; Grow Up
Talib Kweli f/ Little Brother &#8211; Getting My Grown Man On
Nappy Roots &#8211; Good Day
J-Peezy &#8211; On My Momma
Common &amp; Pharrell &#8211; Announcement (INST)
Fonzworth Bentley f/ Andre 3000 - Everybody
DJ Muggs &amp; Planet Asia &#8211; Pain Language
Young Buck f/ Sizzle &#8211; Babylon
Buff1 &#8211; Beat The Speakers Up
Mighty Underdogs f/ Chali2na &amp; Tash &#8211; War Walks
Reks &#8211; How Can It Be
Mint Savvy f/ Del The Funky Homosapien &#8211; Video Tapes
Sauce Money f/ Jadakiss &amp; Busta Rhymes &#8211; Get That Paper (Remix)
Rhymefets f/ Jadakiss &amp; Chamillionaire &#8211; What&#8217;s Up
Jay-Z &#8211; Jockin Jay-Z
Point Blank &#8211; Something New (CC)
Point Blank f/ Monique Spence &#8211; Make A Living (CC)

SHAWN JACKSON INTERVIEW
( www.myspace.com/shawnjackson )
New album &#8220;First Of All&#8221; in stores and online now!

Shawn Jackson &#8211; Go There With You
Shawn Jackson &#8211; Maan Up (INST)
Elevated Soul &#8211; Change
Fatlip &#8211; What&#8217;s Up Fatlip?
Lupe Fiasco &#8211; Gangster
Heltah Skeltah &#8211; Everything Is Heltah Skeltah
Jean Grae &#8211; This World
The Redland &#8211; Epic
K&#8217;Naan &#8211; Strugglin
Saigon &#8211; Believe It
Heiroglyphics &#8211; Oakland Blackouts
Killah Priest f/ Kamache &amp; Planet Asia&#8211; 
Bishop Lamont &#8211; City Lights
Homeboy Sandman, P. CASSO, Fresh Daily, 8thW1 &#8211; Incredible
Pitbull &#8211; Dem Miami Boyz (INST)
Statik Selektah f/ Cassidy &amp; Saigon &#8211; Stick To The Script
Empire &#8211; Impossible Mix  (CC)
Murs &#8211; Can It Be
eMC &#8211; Leak It Out
Buff1 &#8211; Love the Love (featuring Tre Styles of AML)
Strong Arm Steady &#8211; Can&#8217;t Let It Go
Kam Moye &#8211; Wrong
Marco Polo &#8211; Heat (INST)
Supastition &#8211; Hate My Face (INST)

KAM MOYE (aka SUPASTITION) INTERVIEW 
( www.supastition.com , www.myspace.com/kammoye )
Kam Moye EP &#8220;Self Centered&#8221; available for download!
New EP &#8220;Leave Of Absence&#8221; In Stores Next Week
Full Length Kam Moye album coming soon!

Kam Moye f/ Kaze &#8211; Reach One
Supastition f/ Little Brother &#8211; Soul Control
Frankie Payne &#8211; Reach (CC)
Richie Cunning &#8211; One Dollar Wonder
GZA &#8211; Breaker Breaker (INST)

</description>
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      <comments>http://urpradio.podOmatic.com/entry/2008-08-14T13_02_43-07_00</comments>
      <pubDate>Thu, 14 Aug 2008 19:50:28 GMT</pubDate>
      <dcterms:modified>2008-08-14</dcterms:modified>
      <dcterms:created>2008-08-14</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>1,blank,buff,elzhi,jackson,kam,moye,point,sage,shawn,supastition,urpradio</itunes:keywords>
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      <itunes:duration>11825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Urban Renewal Project August 12/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from Elzhi&#8217;s debut album &#8220;The Preface&#8221; out now on iTunes it is so damn hot. You got most of the production being handled by Black Milk. Seriously the concepts and flow by Elzhi are something serious. &#8220;The Preface&#8221; is highly recommended by Big M and myself.

DL &#8211; URP Intro

Elzhi &#8211; Colors
Elzhi &#8211; The Guessing Game

Kardinal Offishall f/ Solitair &#8211; As We Continue (CC)
Kam Moye &#8211; Welcome to my Life 
Bishop Lamont &#8211; Grow Up
Talib Kweli f/ Little Brother &#8211; Getting My Grown Man On
Nappy Roots &#8211; Good Day
J-Peezy &#8211; On My Momma
Common &amp; Pharrell &#8211; Announcement (INST)
Fonzworth Bentley f/ Andre 3000 - Everybody
DJ Muggs &amp; Planet Asia &#8211; Pain Language
Young Buck f/ Sizzle &#8211; Babylon
Buff1 &#8211; Beat The Speakers Up
Mighty Underdogs f/ Chali2na &amp; Tash &#8211; War Walks
Reks &#8211; How Can It Be
Mint Savvy f/ Del The Funky Homosapien &#8211; Video Tapes
Sauce Money f/ Jadakiss &amp; Busta Rhymes &#8211; Get That Paper (Remix)
Rhymefets f/ Jadakiss &amp; Chamillionaire &#8211; What&#8217;s Up
Jay-Z &#8211; Jockin Jay-Z
Point Blank &#8211; Something New (CC)
Point Blank f/ Monique Spence &#8211; Make A Living (CC)

SHAWN JACKSON INTERVIEW
( www.myspace.com/shawnjackson )
New album &#8220;First Of All&#8221; in stores and online now!

Shawn Jackson &#8211; Go There With You
Shawn Jackson &#8211; Maan Up (INST)
Elevated Soul &#8211; Change
Fatlip &#8211; What&#8217;s Up Fatlip?
Lupe Fiasco &#8211; Gangster
Heltah Skeltah &#8211; Everything Is Heltah Skeltah
Jean Grae &#8211; This World
The Redland &#8211; Epic
K&#8217;Naan &#8211; Strugglin
Saigon &#8211; Believe It
Heiroglyphics &#8211; Oakland Blackouts
Killah Priest f/ Kamache &amp; Planet Asia&#8211; 
Bishop Lamont &#8211; City Lights
Homeboy Sandman, P. CASSO, Fresh Daily, 8thW1 &#8211; Incredible
Pitbull &#8211; Dem Miami Boyz (INST)
Statik Selektah f/ Cassidy &amp; Saigon &#8211; Stick To The Script
Empire &#8211; Impossible Mix  (CC)
Murs &#8211; Can It Be
eMC &#8211; Leak It Out
Buff1 &#8211; Love the Love (featuring Tre Styles of AML)
Strong Arm Steady &#8211; Can&#8217;t Let It Go
Kam Moye &#8211; Wrong
Marco Polo &#8211; Heat (INST)
Supastition &#8211; Hate My Face (INST)

KAM MOYE (aka SUPASTITION) INTERVIEW 
( www.supastition.com , www.myspace.com/kammoye )
Kam Moye EP &#8220;Self Centered&#8221; available for download!
New EP &#8220;Leave Of Absence&#8221; In Stores Next Week
Full Length Kam Moye album coming soon!

Kam Moye f/ Kaze &#8211; Reach One
Supastition f/ Little Brother &#8211; Soul Control
Frankie Payne &#8211; Reach (CC)
Richie Cunning &#8211; One Dollar Wonder
GZA &#8211; Breaker Breaker (INST)

</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project August  5/08. Interview with Mr. Lif.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1143775.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project August 5/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the new Nappy Roots album &#8220;Humdinger&#8221; out now on iTunes for the special price of 8 bucks. This is a nice album reflecting the diversity of the South some mellow and strip club joints. Big M killed me in hip-hop trivia including naming all five members of the Nappy Roots crew, but the lost is made easier by the smooth summer vibe of my favourite album cut &#8220;Good Day&#8221;.

Medinah Starr &#8211; URP Intro

Nappy Roots &#8211; Good Day
Nappy Roots &#8211; Down and Out

DJ Revolution f/ KRS-One &#8211; The DJ
Strong Arm Steady &#8211; Can&#8217;t Let It Go
Medinah Starr &#8211; Hero Freestyle
Nas &#8211; Hero
Elzhi f/ Royce Da 5&#8217;9 &#8211; MoTown 25
GZA &#8211; Alphabets
Shabaam Sahdeeq &#8211; Keep Comin&#8217;
Shabaam Sahdeeq &#8211; Soundclash
Shabaam Sahdeeq f/ Pharoahe Monch &#8211; WW III
Q-Tip &#8211; Getting Up (INST)
Kam Moya &#8211; Welcome To My Life
Murs &#8211; Can It Be
Cormega f/ KRS-One, PMD, Grand Puba &#8211; Fresh
Pacewon &amp; Mr. Green &#8211; Who Am I
Talib Kweli f/ Little Brother &#8211; Getting My Grown Man On
Mr. Lif &#8211; Datablend
Mr. Lif &#8211; Brothaz (9th Wonder remix)
Mr. Lif &#8211; Brother (INST)

MR. LIF INTERVIEW
( www.myspace.com/mrlif )
Stay tuned for the &#8220;I Heard It Today&#8221; series.  Every 2 weeks, Mr. Lif will release a politically charged track available for download to teach the masses!

Mr. Lif &#8211; They Call Me Mr. Tibbs
Nas &#8211; Louis Farrakhan
Busta Rhymes f/ The Game, Lil&#8217; Wayne, Nas, Big Daddy Kane &#8211; Don&#8217;t Touch Me (Throw Da Water On Em) (Remix)
Ghostface Killah &#8211; Walking Through The Darkness
Large Professor &#8211; Intro
Large Professor &#8211; Hot Sizzling, Scorching, Torching, Blazing
Reks &#8211; Stages
Marco Polo &#8211; The Radar (INST)
Spec Boogie &#8211; Bed Stuy
Frankie Payne &#8211; Reach 320 (CC)
Famous f/ Kardinal Offishall &amp; Tona &#8211; I&#8217;m Here (CC)
Reks &#8211; How Can It Be
Elzhi f/ Ayah &#8211; The Leak
Saturday Knights &#8211; 45
Big Boi f/ Mary J. Blige &#8211; Sumthin&#8217;s Gotta Give
OC &amp; AG &#8211; Put It In The Box
Bishop Lamont &#8211; Grown Up
JD Era f/ DJ T-Lo &#8211; Rollin (CC)
Homeboy Sandman, P. Casso, Fresh Daily &#8211; Incredible (AOK RMX)
Heltah Skeltah &#8211; Everything Is Heltah Skeltah
Saigon &#8211; Believe It (INST)
Kurupt f/ Blaque &#8211; It&#8217;s Over Now
J Peezy &#8211; On My Momma
Supastition &#8211; Wrong
Common f/ Pharell &#8211; Announcement
Termanology f/ Bun B &#8211; How We Rock
Akon f/ UGK &#8211; Bad As Hell
Kardinal Offishall &#8211; Burnt (CC)(INST)

</description>
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      <comments>http://urpradio.podOmatic.com/entry/2008-08-07T14_10_24-07_00</comments>
      <pubDate>Thu, 07 Aug 2008 21:07:12 GMT</pubDate>
      <dcterms:modified>2008-08-07</dcterms:modified>
      <dcterms:created>2008-08-07</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>cfro,large,lif,nappy,odog,professor,roots,sage,urpradio</itunes:keywords>
      <enclosure length="131221733" url="http://urpradio.podOmatic.com/enclosure/2008-08-07T14_10_24-07_00.mp3" type="audio/mpeg"/>
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      <itunes:duration>12026</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Urban Renewal Project August 5/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the new Nappy Roots album &#8220;Humdinger&#8221; out now on iTunes for the special price of 8 bucks. This is a nice album reflecting the diversity of the South some mellow and strip club joints. Big M killed me in hip-hop trivia including naming all five members of the Nappy Roots crew, but the lost is made easier by the smooth summer vibe of my favourite album cut &#8220;Good Day&#8221;.

Medinah Starr &#8211; URP Intro

Nappy Roots &#8211; Good Day
Nappy Roots &#8211; Down and Out

DJ Revolution f/ KRS-One &#8211; The DJ
Strong Arm Steady &#8211; Can&#8217;t Let It Go
Medinah Starr &#8211; Hero Freestyle
Nas &#8211; Hero
Elzhi f/ Royce Da 5&#8217;9 &#8211; MoTown 25
GZA &#8211; Alphabets
Shabaam Sahdeeq &#8211; Keep Comin&#8217;
Shabaam Sahdeeq &#8211; Soundclash
Shabaam Sahdeeq f/ Pharoahe Monch &#8211; WW III
Q-Tip &#8211; Getting Up (INST)
Kam Moya &#8211; Welcome To My Life
Murs &#8211; Can It Be
Cormega f/ KRS-One, PMD, Grand Puba &#8211; Fresh
Pacewon &amp; Mr. Green &#8211; Who Am I
Talib Kweli f/ Little Brother &#8211; Getting My Grown Man On
Mr. Lif &#8211; Datablend
Mr. Lif &#8211; Brothaz (9th Wonder remix)
Mr. Lif &#8211; Brother (INST)

MR. LIF INTERVIEW
( www.myspace.com/mrlif )
Stay tuned for the &#8220;I Heard It Today&#8221; series.  Every 2 weeks, Mr. Lif will release a politically charged track available for download to teach the masses!

Mr. Lif &#8211; They Call Me Mr. Tibbs
Nas &#8211; Louis Farrakhan
Busta Rhymes f/ The Game, Lil&#8217; Wayne, Nas, Big Daddy Kane &#8211; Don&#8217;t Touch Me (Throw Da Water On Em) (Remix)
Ghostface Killah &#8211; Walking Through The Darkness
Large Professor &#8211; Intro
Large Professor &#8211; Hot Sizzling, Scorching, Torching, Blazing
Reks &#8211; Stages
Marco Polo &#8211; The Radar (INST)
Spec Boogie &#8211; Bed Stuy
Frankie Payne &#8211; Reach 320 (CC)
Famous f/ Kardinal Offishall &amp; Tona &#8211; I&#8217;m Here (CC)
Reks &#8211; How Can It Be
Elzhi f/ Ayah &#8211; The Leak
Saturday Knights &#8211; 45
Big Boi f/ Mary J. Blige &#8211; Sumthin&#8217;s Gotta Give
OC &amp; AG &#8211; Put It In The Box
Bishop Lamont &#8211; Grown Up
JD Era f/ DJ T-Lo &#8211; Rollin (CC)
Homeboy Sandman, P. Casso, Fresh Daily &#8211; Incredible (AOK RMX)
Heltah Skeltah &#8211; Everything Is Heltah Skeltah
Saigon &#8211; Believe It (INST)
Kurupt f/ Blaque &#8211; It&#8217;s Over Now
J Peezy &#8211; On My Momma
Supastition &#8211; Wrong
Common f/ Pharell &#8211; Announcement
Termanology f/ Bun B &#8211; How We Rock
Akon f/ UGK &#8211; Bad As Hell
Kardinal Offishall &#8211; Burnt (CC)(INST)

</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project July 29/08. Interview with Masta Ace of EMC and Pacewon.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1130240.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project July 29/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the new Bumpy Knuckles album &#8220;Crazy Like A Foxxx&#8221; out now on Fat Beats and of course iTunes. Honestly, this release is cool for the fact that is a lost treasure to Bumpy fans; however, it is more an interesting listen then a must have, but definitely judge for yourself.

DL - URP Intro
Bumpy Knuckles aka Freddie Foxxx &#8211; Can&#8217;t Break Away
Bumpy Knuckles aka Freddie Foxxx &#8211; Crazy Like a Foxxx
Cold Heat f/ OC &#8211; Listen Up
GZA &#8211; Alphabets
Nas &#8211; Sly Fox
NYG&#8217;z &#8211; Legendary
De La f/ Apani B Fly &#8211; Let Me Know
Kam Moye f/ Kaze &#8211; Reach Out
Elzhi f/ Ayah &#8211; The Leak
eMC &#8211; Leak it Out

Masta Ace Interview
(www.myspace.com/mastaaceofficial)
New eMC album The Show available now!

eMC &#8211; Alright 
Famous f/ Kardinal Offishall &amp; Tona &#8211; I&#8217;m Here (CC)
King Reign f/ Pharoahe Monch &#8211; One More Time (CC)
Clipse &#8211; Fast Life
Buff1 &#8211; Beat The Speakers Up
Kardinal Offishall &#8211; Burnt (CC)
PaceWon &amp; Mr. Green &#8211; Hip Hop
PaceWon &#8211; Champion (INST)

PaceWon Interview 
(www.myspace.com/pacewon )

Pacewon &amp; Mr. Green &#8211; Who I Am
Rahim Samad &#8211; John Horse
Fresh Daily &amp; Skyzoo &#8211; Exclusive
Common f/ Pharrell &#8211; Announcement
Jeff Spec &#8211; In Case You Didn&#8217;t Know (CC)
Termanology f/ Bun B &#8211; How We Rock
Ghostface Killah &#8211; Murder Goons
Point Blank &#8211; God Only Knows (CC)
Black Wall Street &#8211; Rollin
Big Boi f/ Mary J Blige &#8211; Something&#8217;s Gotta Give
Subway &#8211; On The Right Track (CC)
Immortal Technique &#8211; Third World
Ras Kass &#8211; B.I.B.L.E.
The Almighty f/ Planet Asia &#8211; Obey
Kanye West &#8211; The Stalking Song
Medinah Starr &#8211; Feel The Vibe
Murs &#8211; Give Us The Vibe
A-Trak &amp; Lupe Fiasco &#8211; Me &amp; My Sneakers
Raekwon &#8211; Blood Missiles
Ski Beatz f/ Buff 1 &#8211; Back It Up
J Peezy &#8211; On My Momma
The Game &#8211; Pain (INST)
Statik Selektah f/ Cassidy &amp; Saigon &#8211; To The Top (Stick 2 The Script)
Strong Arm Steady - Can&#8217;t Let It Go
Megaphone &#8211; Today
Mighty Underdogs f/ Chali 2na, Tash Zion &#8211; War Walk
Paris &#8211; Get Fired Up
E-40 f/ Akon &#8211; Wake It Up
Traxamillion f/ San Quinn, Big Rich &amp; Boo Banga &#8211; SF Anthem
Nas &#8211; Louis Farrakhan 
JD Era &#8211; It&#8217;s Automatic (CC)
DJ Quik &#8211; I Useta Know Her (INST)
Schoolly D &#8211; Gucci Time
</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-07-31T01_46_25-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-07-31T01_46_25-07_00</comments>
      <pubDate>Thu, 31 Jul 2008 08:41:25 GMT</pubDate>
      <dcterms:modified>2008-07-31</dcterms:modified>
      <dcterms:created>2008-07-31</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>1027fm,ace,emc,green,hip-hop,masta,outsidaz,outsidaz,pace,sage,urban,urpradio,won</itunes:keywords>
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      <itunes:duration>12842</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The Urban Renewal Project July 29/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the new Bumpy Knuckles album &#8220;Crazy Like A Foxxx&#8221; out now on Fat Beats and of course iTunes. Honestly, this release is cool for the fact that is a lost treasure to Bumpy fans; however, it is more an interesting listen then a must have, but definitely judge for yourself.

DL - URP Intro
Bumpy Knuckles aka Freddie Foxxx &#8211; Can&#8217;t Break Away
Bumpy Knuckles aka Freddie Foxxx &#8211; Crazy Like a Foxxx
Cold Heat f/ OC &#8211; Listen Up
GZA &#8211; Alphabets
Nas &#8211; Sly Fox
NYG&#8217;z &#8211; Legendary
De La f/ Apani B Fly &#8211; Let Me Know
Kam Moye f/ Kaze &#8211; Reach Out
Elzhi f/ Ayah &#8211; The Leak
eMC &#8211; Leak it Out

Masta Ace Interview
(www.myspace.com/mastaaceofficial)
New eMC album The Show available now!

eMC &#8211; Alright 
Famous f/ Kardinal Offishall &amp; Tona &#8211; I&#8217;m Here (CC)
King Reign f/ Pharoahe Monch &#8211; One More Time (CC)
Clipse &#8211; Fast Life
Buff1 &#8211; Beat The Speakers Up
Kardinal Offishall &#8211; Burnt (CC)
PaceWon &amp; Mr. Green &#8211; Hip Hop
PaceWon &#8211; Champion (INST)

PaceWon Interview 
(www.myspace.com/pacewon )

Pacewon &amp; Mr. Green &#8211; Who I Am
Rahim Samad &#8211; John Horse
Fresh Daily &amp; Skyzoo &#8211; Exclusive
Common f/ Pharrell &#8211; Announcement
Jeff Spec &#8211; In Case You Didn&#8217;t Know (CC)
Termanology f/ Bun B &#8211; How We Rock
Ghostface Killah &#8211; Murder Goons
Point Blank &#8211; God Only Knows (CC)
Black Wall Street &#8211; Rollin
Big Boi f/ Mary J Blige &#8211; Something&#8217;s Gotta Give
Subway &#8211; On The Right Track (CC)
Immortal Technique &#8211; Third World
Ras Kass &#8211; B.I.B.L.E.
The Almighty f/ Planet Asia &#8211; Obey
Kanye West &#8211; The Stalking Song
Medinah Starr &#8211; Feel The Vibe
Murs &#8211; Give Us The Vibe
A-Trak &amp; Lupe Fiasco &#8211; Me &amp; My Sneakers
Raekwon &#8211; Blood Missiles
Ski Beatz f/ Buff 1 &#8211; Back It Up
J Peezy &#8211; On My Momma
The Game &#8211; Pain (INST)
Statik Selektah f/ Cassidy &amp; Saigon &#8211; To The Top (Stick 2 The Script)
Strong Arm Steady - Can&#8217;t Let It Go
Megaphone &#8211; Today
Mighty Underdogs f/ Chali 2na, Tash Zion &#8211; War Walk
Paris &#8211; Get Fired Up
E-40 f/ Akon &#8211; Wake It Up
Traxamillion f/ San Quinn, Big Rich &amp; Boo Banga &#8211; SF Anthem
Nas &#8211; Louis Farrakhan 
JD Era &#8211; It&#8217;s Automatic (CC)
DJ Quik &#8211; I Useta Know Her (INST)
Schoolly D &#8211; Gucci Time
</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project July 22/08. Interview with Buff 1, Sullee, and David Faustino aka Bud Bundy.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1116756.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project July 22/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

We have been waiting for a while to hear this album &#8220;Grey Hairs&#8221; by Reks, so we thought that we would feature two brand new joints from this classic boom bap hip-hop album to start things off right. We have been blasting you with tracks from this album over the last couple months and had Reks on the show a couple shows back. So you should already know what is good! Now go support Reks, Statik Selektah, and the rest of the good people at Showoff Records and we can&#8217;t wait for the new Statik Selektah album &#8220;Stick 2 The Script&#8221;.
www.myspace.com/reksmdiesel
www.myspace.com/statikselektah

Medinah Starr &#8211; URP Intro

Reks f/ Skyzoo &#8211; Money on the Ave.
Reks - Love Sweet Misery
DJ Red Alert f/ Cormega, PMD, KRS-One, Grand Puba, Big Daddy Kane &#8211; Fresh
Talib Kweli &#8211; Never Been In Love
Jeff Spec &#8211; Devotion (CC)
J Peezy &#8211; On My Momma
Fakts One f/ King Size &amp; Outerspace&#8211; OK
Medinah Starr f/ Access Immortal &amp; Torae &#8211; Beauty and Pain
Talib Kweli f/ Little Brother &#8211; Gettin my Grown Man On
Buff1 f/ Black Milk &#8211; Never Fall

BUFF1 INTERVIEW

 (www.myspace.com/buff1der)
New Album &#8220;There&#8217;s Only One&#8221; in stores soon!

Buff1 &#8211; Beat The Speakers Up (INST)
Buff1 &#8211; Beat The Speakers Up
Sullee f/ Dre (of Cool N Dre) &#8211; Today
Saigon &#8211; Believe (INST)
Saigon &#8211; Believe
Styles P &#8211; Ghost
Big Shug &#8211; Like a Muthafucka (Produced by DJ Premier)
Tona f/ Ayah &#8211; Street Of Dreams (CC)
Redland &#8211; Epic (INST)

SULLEE INTERVIEW
(www.myspace.com/sulleemusic)

Access Immortal &#8211; Raised In NYC
Smitty, Lootenant, Manawar &#8211; New Age of Hip Hop
Kanye West &#8211; The Stalker Song (Never Lettin&#8217; Go)
DJ Noodles f/ Red Caf&#233;, Hot Rod, Murphy Lee &#8211; Can&#8217;t U Tell (INST)

David Faustino aka Bud Bundy
(www.myspace.com/davidfaustino)

Bishop Lamont &#8211; Grow Up (produced by Dr. Dre)
Big Boi f/ Mary J. Blige &#8211; Sumthin&#8217;s Gotta Give
Pacewon &amp; Mr Green &#8211; Children Sing
Buckshot &amp; 9th Wonder &#8211; Ready (Brand New Day)
Lil Wayne f/ Jay-Z &#8211; Mr. Carter
D-Sisive &#8211; Brian Wilson (CC)
Statik Selektah &#8211; To The Top (INST)
Statik Selektah f/ Cassidy &amp; Saigon &#8211; To The Top (Stick 2 The Script)
Busta Rhymes &#8211; Bust Our Gunz
Empire &#8211; Impossible (CC)
Nas &#8211; You Can&#8217;t Stop Us Now
Talib Kweli &#8211; Manifesto
Shawn Jackson f/ Ty &amp; Kori &#8211; Go There With You
Q-Tip &#8211; Getting Up
Common f/ Pharrell &#8211; Announcement
Animal Farm f/ KRS-One &#8211; Peace
Kardinal Offishall &#8211; Burnt (INST) (CC)
Pitbull &#8211; American War
Mickey Factz &#8211; Keys Of Life
JD Era &#8211; It&#8217;s Automatic
Wu-Tang Clan &#8211; Gravel Pit
Common f/ Pharrell &#8211; Universal Mind Control
Twista &#8211; Give It Up (INST)

</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-07-23T15_18_41-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-07-23T15_18_41-07_00</comments>
      <pubDate>Wed, 23 Jul 2008 22:12:33 GMT</pubDate>
      <dcterms:modified>2008-07-23</dcterms:modified>
      <dcterms:created>2008-07-23</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>REKS,buff1,david,faustino,grey,hairs,hip-hop,sage,sullee,underground,urpradio</itunes:keywords>
      <enclosure length="134220382" url="http://urpradio.podOmatic.com/enclosure/2008-07-23T15_18_41-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1116756.jpg"/>
      <itunes:duration>12735</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Urban Renewal Project July 22/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

We have been waiting for a while to hear this album &#8220;Grey Hairs&#8221; by Reks, so we thought that we would feature two brand new joints from this classic boom bap hip-hop album to start things off right. We have been blasting you with tracks from this album over the last couple months and had Reks on the show a couple shows back. So you should already know what is good! Now go support Reks, Statik Selektah, and the rest of the good people at Showoff Records and we can&#8217;t wait for the new Statik Selektah album &#8220;Stick 2 The Script&#8221;.
www.myspace.com/reksmdiesel
www.myspace.com/statikselektah

Medinah Starr &#8211; URP Intro

Reks f/ Skyzoo &#8211; Money on the Ave.
Reks - Love Sweet Misery
DJ Red Alert f/ Cormega, PMD, KRS-One, Grand Puba, Big Daddy Kane &#8211; Fresh
Talib Kweli &#8211; Never Been In Love
Jeff Spec &#8211; Devotion (CC)
J Peezy &#8211; On My Momma
Fakts One f/ King Size &amp; Outerspace&#8211; OK
Medinah Starr f/ Access Immortal &amp; Torae &#8211; Beauty and Pain
Talib Kweli f/ Little Brother &#8211; Gettin my Grown Man On
Buff1 f/ Black Milk &#8211; Never Fall

BUFF1 INTERVIEW

 (www.myspace.com/buff1der)
New Album &#8220;There&#8217;s Only One&#8221; in stores soon!

Buff1 &#8211; Beat The Speakers Up (INST)
Buff1 &#8211; Beat The Speakers Up
Sullee f/ Dre (of Cool N Dre) &#8211; Today
Saigon &#8211; Believe (INST)
Saigon &#8211; Believe
Styles P &#8211; Ghost
Big Shug &#8211; Like a Muthafucka (Produced by DJ Premier)
Tona f/ Ayah &#8211; Street Of Dreams (CC)
Redland &#8211; Epic (INST)

SULLEE INTERVIEW
(www.myspace.com/sulleemusic)

Access Immortal &#8211; Raised In NYC
Smitty, Lootenant, Manawar &#8211; New Age of Hip Hop
Kanye West &#8211; The Stalker Song (Never Lettin&#8217; Go)
DJ Noodles f/ Red Caf&#233;, Hot Rod, Murphy Lee &#8211; Can&#8217;t U Tell (INST)

David Faustino aka Bud Bundy
(www.myspace.com/davidfaustino)

Bishop Lamont &#8211; Grow Up (produced by Dr. Dre)
Big Boi f/ Mary J. Blige &#8211; Sumthin&#8217;s Gotta Give
Pacewon &amp; Mr Green &#8211; Children Sing
Buckshot &amp; 9th Wonder &#8211; Ready (Brand New Day)
Lil Wayne f/ Jay-Z &#8211; Mr. Carter
D-Sisive &#8211; Brian Wilson (CC)
Statik Selektah &#8211; To The Top (INST)
Statik Selektah f/ Cassidy &amp; Saigon &#8211; To The Top (Stick 2 The Script)
Busta Rhymes &#8211; Bust Our Gunz
Empire &#8211; Impossible (CC)
Nas &#8211; You Can&#8217;t Stop Us Now
Talib Kweli &#8211; Manifesto
Shawn Jackson f/ Ty &amp; Kori &#8211; Go There With You
Q-Tip &#8211; Getting Up
Common f/ Pharrell &#8211; Announcement
Animal Farm f/ KRS-One &#8211; Peace
Kardinal Offishall &#8211; Burnt (INST) (CC)
Pitbull &#8211; American War
Mickey Factz &#8211; Keys Of Life
JD Era &#8211; It&#8217;s Automatic
Wu-Tang Clan &#8211; Gravel Pit
Common f/ Pharrell &#8211; Universal Mind Control
Twista &#8211; Give It Up (INST)

</itunes:summary>
    </item>
    <item>
      <title>the Urban Renewal Project July 15/08. Interview with Kay and Aace. Plus Chaudon!</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1103203.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project July 15/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Triple shot from the new Nas album &#8220;Nas/Untitled&#8221; on Def Jam. Even with all the hype and controversy over the original naming of this album listening to this album I believe is one of Nas&#8217;s most complete pieces. And, I did have my doubts going in. Although, Nas handles most of the raps there are guests such as Last Poets, Busta Rhymes, The Game, and Stic Man on production. Even O-Dog co-signed with Big M and myself that this album has got the joints!
www.myspace.com/nas

Nas- Sly Fox
Nas- Queens Get the Money
Nas- Untitled

Kidz in the Hall- Drivin&#8217; Down the Block (West Coast Mix)
Point Blank- God Only Knows (CC)
Bishop Lamont- Grow Up
Alltruism ft. Verbal Kent- Blindfolded
NYG&#8217;z ft. Nick, Javas, and Blaq Poet- Legendary
A-Track ft. Lupe Fiasco- Mend My Sneakers
Daytona- Ten Fresh Commandments
Reks- Stages
GZA- Stringplay (Like This, Like That) (Instrumental)
J The S ft. Joell Ortiz &amp; Lee Wilson- Do You
Butta Verses- If I Die
Skillz ft. Common and Talib Kweli- So Far So Good
eMC- The Grudge
Kay and Aace- Movin&#8217; That (CC) 

***Interview with Kay and Aace***
Representing Calgary look out for there upcoming album &#8220;Dream World&#8221;

Kay and Aace- Breathin&#8217; (CC)
Busta Rhymes ft. Lil Wayne and Ludacris- Throw It Up
Immortal Technique ft. Ras Kass- The Payback
T.I.- No Matter What 
Chaundon- Buddah
Jim Jones- Good Shit
Famous ft. Trinity Chris- Big Man Tings (Instrumental)

***Interview with Chaundon***
www.myspace.com/chaudon
&#8220;Carnage&#8221; album available now!

Chaudon &#8211; The Greatest Warrior
Shabaan Sahdeeq- Keep Coming
Raekwon ft. Ghostface Killah- Necro
Lil Dap- Watch Me Do
Jeff Spec- In Case You Don&#8217;t Know (CC)
Cold Heart ft. OC &amp; JS1- Listen Up
Statik Selektah ft. Cassidy, Saigon &amp; Term- To The Top (Stick to the Script)
CNN &#8211; Calm Down (Instrumental)
Reks- Say Good Night
Snak the Ripper- New Jack of the Year (CC)
Q- Tip- Getting&#8217; Up
Kardinal Offishal ft. The Clipse- Set It Off (CC)
Clipse- Fast Life
Kanye West- Gotta Pose
Kwote Scriptures ft. Mr. Cheek- You Can&#8217;t Change the World
Ali Vegas- That&#8217;s Nothing (Instrumental)
Talib Kweli ft. Norah Jones- Soon the New Day
Tona Ft. Ayah- Street of Dreams (CC)
Richie Cunning- The City
Warren G- Do You See?
Sly Boogy- Summer Time (Show Me Love)
2Pac- Picture Me Rollin&#8217;
Xzibit- Get Your Walk On (Instrumental) 
Termanology- Talkin&#8217; To God

</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-07-16T17_13_55-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-07-16T17_13_55-07_00</comments>
      <pubDate>Thu, 17 Jul 2008 00:06:47 GMT</pubDate>
      <dcterms:modified>2008-07-17</dcterms:modified>
      <dcterms:created>2008-07-17</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>aace,calgary,chaudon,co-op,download,free,justus,kay,league,nas,podcast</itunes:keywords>
      <enclosure length="132327653" url="http://urpradio.podOmatic.com/enclosure/2008-07-16T17_13_55-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1103203.jpg"/>
      <itunes:duration>12125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Urban Renewal Project July 15/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Triple shot from the new Nas album &#8220;Nas/Untitled&#8221; on Def Jam. Even with all the hype and controversy over the original naming of this album listening to this album I believe is one of Nas&#8217;s most complete pieces. And, I did have my doubts going in. Although, Nas handles most of the raps there are guests such as Last Poets, Busta Rhymes, The Game, and Stic Man on production. Even O-Dog co-signed with Big M and myself that this album has got the joints!
www.myspace.com/nas

Nas- Sly Fox
Nas- Queens Get the Money
Nas- Untitled

Kidz in the Hall- Drivin&#8217; Down the Block (West Coast Mix)
Point Blank- God Only Knows (CC)
Bishop Lamont- Grow Up
Alltruism ft. Verbal Kent- Blindfolded
NYG&#8217;z ft. Nick, Javas, and Blaq Poet- Legendary
A-Track ft. Lupe Fiasco- Mend My Sneakers
Daytona- Ten Fresh Commandments
Reks- Stages
GZA- Stringplay (Like This, Like That) (Instrumental)
J The S ft. Joell Ortiz &amp; Lee Wilson- Do You
Butta Verses- If I Die
Skillz ft. Common and Talib Kweli- So Far So Good
eMC- The Grudge
Kay and Aace- Movin&#8217; That (CC) 

***Interview with Kay and Aace***
Representing Calgary look out for there upcoming album &#8220;Dream World&#8221;

Kay and Aace- Breathin&#8217; (CC)
Busta Rhymes ft. Lil Wayne and Ludacris- Throw It Up
Immortal Technique ft. Ras Kass- The Payback
T.I.- No Matter What 
Chaundon- Buddah
Jim Jones- Good Shit
Famous ft. Trinity Chris- Big Man Tings (Instrumental)

***Interview with Chaundon***
www.myspace.com/chaudon
&#8220;Carnage&#8221; album available now!

Chaudon &#8211; The Greatest Warrior
Shabaan Sahdeeq- Keep Coming
Raekwon ft. Ghostface Killah- Necro
Lil Dap- Watch Me Do
Jeff Spec- In Case You Don&#8217;t Know (CC)
Cold Heart ft. OC &amp; JS1- Listen Up
Statik Selektah ft. Cassidy, Saigon &amp; Term- To The Top (Stick to the Script)
CNN &#8211; Calm Down (Instrumental)
Reks- Say Good Night
Snak the Ripper- New Jack of the Year (CC)
Q- Tip- Getting&#8217; Up
Kardinal Offishal ft. The Clipse- Set It Off (CC)
Clipse- Fast Life
Kanye West- Gotta Pose
Kwote Scriptures ft. Mr. Cheek- You Can&#8217;t Change the World
Ali Vegas- That&#8217;s Nothing (Instrumental)
Talib Kweli ft. Norah Jones- Soon the New Day
Tona Ft. Ayah- Street of Dreams (CC)
Richie Cunning- The City
Warren G- Do You See?
Sly Boogy- Summer Time (Show Me Love)
2Pac- Picture Me Rollin&#8217;
Xzibit- Get Your Walk On (Instrumental) 
Termanology- Talkin&#8217; To God

</itunes:summary>
    </item>
    <item>
      <title>the Urban Renewal Project July 8/08. Interview with Mastro Fresh Wes.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1092937.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project July 8/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the new Killer Mike album &#8220;I Pledge Alliance to the Grind 2&#8221; on Grind Time Official/SMC Recordings. A lot of people are hating on Southern ish these days, but back in the day I loved Southern hip-hop, because it brought an ignored perspective and sound we rarely heard here in the North West. This Killer Mike album is no holds bar and definitely gets back to that essence. 
www.myspace.com/grindtimeonline

DL &#8211; URP Intro

Killer Mike &#8211; God&#8217;s In The Building
Killer Mike f/ Ice Cube &#8211; Pressure

Masterminds &#8211; OneTwoThree
A-Trak f/ Lupe Fiasco &#8211; Me &amp; My Sneakers
Balance, Remo &amp; Garcia &#8211; Step Up
Nas &#8211; Hero
Fakts One f/ Kingsize &amp; Outerspace &#8211; OK
Tona &amp; Famous &#8211; Keep Telling You (CC)
eMC f/ Little Brother &#8211; Traffic
DJ Green Lantern f/ Dead Prez, Saigon &amp; Immortal Technique &#8211; Impeach The President
Outkast &#8211; Da Art Of Storytellin&#8217; Part 1 (INST)
The Dope Poet Society f/ M-1 &#8211; Everything&#8217;s Political (CC)
Freddie Foxxx &#8211; How To Rob
DJ Connect &amp; Relz &#8211; LOL Fella (CC)
Alltruisms f/ Verbal Kent &#8211; Dear Hip-Hop
Atmosphere &#8211; Sunshine
Atmosphre &#8211; Nothing But Sunshine
Charlie Hamilton f/ MC Lyte &#8211; Closer
RZA f/ Inspectah Deck &#8211; You Can&#8217;t Stop Me Now
Nas &#8211; You Can&#8217;t Stop Us Now
Pacewon &amp; Mr. Green &#8211; Who Am I
eMC &#8211; Leak It Out (INST)

MAESTRO INTERVIEW
( www.myspace.com/maestrofreshwes)

Maestro &#8211; Stick to Your Vision (CC)
Solitair &#8211; Easy To Slip (CC)
Saukrates &#8211; 2999 (CC)
Wio-K &#8211; Footloose (CC)
King Reign &#8211; One More Time (CC)
Jeff Spec f/ NaRai &#8211; Heaven Keep Me (CC)
Spec Boogie &#8211; Bed Stuy
Kardinal Offishall f/ The Clipse &#8211; Set It Off (CC)
Buff1 &#8211; Beat The Speakers Up
Buckshot &amp; 9th Wonder &#8211; Hold It Down (INST)
</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-07-10T18_54_19-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-07-10T18_54_19-07_00</comments>
      <pubDate>Fri, 11 Jul 2008 01:50:54 GMT</pubDate>
      <dcterms:modified>2008-07-11</dcterms:modified>
      <dcterms:created>2008-07-11</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>canadian,cfro,dj,fresh,hip,hop,maestro,podcasts,sage,underground,wes</itunes:keywords>
      <enclosure length="85400032" url="http://urpradio.podOmatic.com/enclosure/2008-07-10T18_54_19-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1092937.jpg"/>
      <itunes:duration>7826</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Urban Renewal Project July 8/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the new Killer Mike album &#8220;I Pledge Alliance to the Grind 2&#8221; on Grind Time Official/SMC Recordings. A lot of people are hating on Southern ish these days, but back in the day I loved Southern hip-hop, because it brought an ignored perspective and sound we rarely heard here in the North West. This Killer Mike album is no holds bar and definitely gets back to that essence. 
www.myspace.com/grindtimeonline

DL &#8211; URP Intro

Killer Mike &#8211; God&#8217;s In The Building
Killer Mike f/ Ice Cube &#8211; Pressure

Masterminds &#8211; OneTwoThree
A-Trak f/ Lupe Fiasco &#8211; Me &amp; My Sneakers
Balance, Remo &amp; Garcia &#8211; Step Up
Nas &#8211; Hero
Fakts One f/ Kingsize &amp; Outerspace &#8211; OK
Tona &amp; Famous &#8211; Keep Telling You (CC)
eMC f/ Little Brother &#8211; Traffic
DJ Green Lantern f/ Dead Prez, Saigon &amp; Immortal Technique &#8211; Impeach The President
Outkast &#8211; Da Art Of Storytellin&#8217; Part 1 (INST)
The Dope Poet Society f/ M-1 &#8211; Everything&#8217;s Political (CC)
Freddie Foxxx &#8211; How To Rob
DJ Connect &amp; Relz &#8211; LOL Fella (CC)
Alltruisms f/ Verbal Kent &#8211; Dear Hip-Hop
Atmosphere &#8211; Sunshine
Atmosphre &#8211; Nothing But Sunshine
Charlie Hamilton f/ MC Lyte &#8211; Closer
RZA f/ Inspectah Deck &#8211; You Can&#8217;t Stop Me Now
Nas &#8211; You Can&#8217;t Stop Us Now
Pacewon &amp; Mr. Green &#8211; Who Am I
eMC &#8211; Leak It Out (INST)

MAESTRO INTERVIEW
( www.myspace.com/maestrofreshwes)

Maestro &#8211; Stick to Your Vision (CC)
Solitair &#8211; Easy To Slip (CC)
Saukrates &#8211; 2999 (CC)
Wio-K &#8211; Footloose (CC)
King Reign &#8211; One More Time (CC)
Jeff Spec f/ NaRai &#8211; Heaven Keep Me (CC)
Spec Boogie &#8211; Bed Stuy
Kardinal Offishall f/ The Clipse &#8211; Set It Off (CC)
Buff1 &#8211; Beat The Speakers Up
Buckshot &amp; 9th Wonder &#8211; Hold It Down (INST)
</itunes:summary>
    </item>
    <item>
      <title>the Urban Renewal Project July 1/08. Canadian Day Special with Moka Only and Tru Paz.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1076349.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project July 1/08 
                CFRO (Co-op Radio) 102.7fm 10pm-12am 
                
                We skipped the double shot this week there was just way too many Canadian hip-hop tracks that we needed to play. Leave your thoughts on this show and the artist we featured. Would you like a part two? Happy Canadian Day!
                
                Manchild &#8211; The Science (CC)
                The Rascalz &#8211; Dreaded Fist (CC)
                Dan-E-O &#8211; Dear Hip Hop (CC)
                Da Grassroots f/ G-Knight and Marvel &#8211; Last Days (CC)
                K-Os &#8211; Love Song (CC)
                Arcee f/ Fatski &#8211; Super Educated (CC)
                Grafhic f/ Jaykin &#8211; Come Correct (CC)
                Mood Ruff &#8211; New Moon (CC)
                Swollen Members &#8211; Bless &amp; Destroy (CC)
                Moka Only &amp; Sixtoo &#8211; Ow (When I Step In) (CC)
                Jeff Spec &#8211; Never Can Say Goodbye (CC)
                Checkmate &#8211; The Longshot (CC)
                Red-One &amp; Checkmate &#8211; Runnin Gunz (CC)
                Saukrates &#8211; Action (INST)
                Tona &#8211; Dial Tone (CC)
                DJ Serious f/ Arcee &amp; Lil Jaz &#8211; You Know Me (CC)
                DL Incognito f/ DJ Grouch &#8211; Rugged Raw (CC)
                McEnroe &#8211; The Realest (CC)
                Infinite &#8211; Gotta Get Mine (CC)
                Frankenstein &#8211; The Rain Is Gone (CC)
                Snak The Ripper f/ NaRai &amp; E.D.G.E. &#8211; Elevation Music (CC) 
                Saukrates &#8211; Comin&#8217; Up (CC)
                Kardinal Offishall &#8211; On Wit Da Show (CC)
                Ghetto Concept f/ Kardinal, Red 1, Maestro, Snow &#8211; Too Much (CC)
                Rascalz f/ Choclair, Checkmate, Kardinall Offishall &#8211; Northern Touch (CC)
                Red-1 f/ Barrington Levy &#8211; No Fuss (INST)
                IRS &#8211; Say Stop (CC)
                Anonymous Twist &#8211; Royal Flush (CC)
                Choclair &#8211; Flagrant (CC)
                Jeff Spec f/ NaRai &#8211; A Picture On The Wall (CC)
                Choclair &#8211; Flagrant (CC)
                Jaykin &#8211; Testify (CC)
                Rascalz f/ Barrington Levy &#8211; Top Of The World (CC)
                Shad f/ Band F. Kabongo &#8211; Brother (CC)
                Choclair &#8211; 21 Years (CC)
                DJ Serious f/ D-Sisive &#8211; Popped (CC)
                Ty Cizzler f/ E.D.GE. &#8211; Let It Ride (CC)
                Birdapres f/ Jaykin, Word 1, D. Rec &#8211; Just Getting Warm (CC)
                Concise &#8211; Bust Back (CC)
                Swollen Members &#8211; Deep End (INST)
                
                TRU-PAZ INTERVIEW 
                (www.myspace.com/trupaz)
                Rascalz &#8211; Crazy World (CC)
                Choclair &#8211; Let&#8217;s Ride (CC)
                D.O. The Grind (CC)
                Checkmate &amp; Concise &#8211; On The Road Again (CC)
                Abdominal &amp; DJ Fuse &#8211; Fly Antics (CC)
                Brassmunk &#8211; El Dorado (CC)
                Maestro Fresh Wes &#8211; Conductin&#8217; Thangs (CC)
                Classified f/ Maestro &#8211; Hard To Be Hip-Hop (CC)
                Hip Hop Weiners &#8211; Ain&#8217;t That Hard To Bite (CC)
                Michie Mee &amp; Esthero &#8211;   (CC)
                Moka Only &amp; Sixtoo &#8211; Ow (When I Step In) (INST)
                
                MOKA ONLY INTERVIEW
                (www.myspace.com/mokaonly) 
                
                Moka Only &#8211; Search (CC)
                Sin &#8211; Listen (CC)
                A-Slam &#8211; Vancity (CC)
                The Game f/ Jadakiss, Bun B, Fat Joe, Rick Ross &amp; Keisha Cole &#8211; Game&#8217;s Pain (remix) 
                Balance, Remo, Garcia &#8211; Step Up 
                NYG&#8217;z f/ Nick, Javas &amp; Blaq Poet &#8211; Legendary
                Choclair f/ Kurupt &#8211; Skunk (CC)
                Daz Dillinger - Drip Drop Stop Dip (INST)
                Reks f/ Lil Fame &#8211; All In One
                
                </description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-07-02T15_28_39-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-07-02T15_28_39-07_00</comments>
      <pubDate>Wed, 02 Jul 2008 22:25:05 GMT</pubDate>
      <dcterms:modified>2008-07-02</dcterms:modified>
      <dcterms:created>2008-07-02</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>Medinah,canadian,choclair,hip,hop,kardinal,moka,only,paz,rascalz,starr,tru</itunes:keywords>
      <enclosure length="142247706" url="http://urpradio.podOmatic.com/enclosure/2008-07-02T15_28_39-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1076349.jpg"/>
      <itunes:duration>13035</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Urban Renewal Project July 1/08 
                CFRO (Co-op Radio) 102.7fm 10pm-12am 
                
                We skipped the double shot this week there was just way too many Canadian hip-hop tracks that we needed to play. Leave your thoughts on this show and the artist we featured. Would you like a part two? Happy Canadian Day!
                
                Manchild &#8211; The Science (CC)
                The Rascalz &#8211; Dreaded Fist (CC)
                Dan-E-O &#8211; Dear Hip Hop (CC)
                Da Grassroots f/ G-Knight and Marvel &#8211; Last Days (CC)
                K-Os &#8211; Love Song (CC)
                Arcee f/ Fatski &#8211; Super Educated (CC)
                Grafhic f/ Jaykin &#8211; Come Correct (CC)
                Mood Ruff &#8211; New Moon (CC)
                Swollen Members &#8211; Bless &amp; Destroy (CC)
                Moka Only &amp; Sixtoo &#8211; Ow (When I Step In) (CC)
                Jeff Spec &#8211; Never Can Say Goodbye (CC)
                Checkmate &#8211; The Longshot (CC)
                Red-One &amp; Checkmate &#8211; Runnin Gunz (CC)
                Saukrates &#8211; Action (INST)
                Tona &#8211; Dial Tone (CC)
                DJ Serious f/ Arcee &amp; Lil Jaz &#8211; You Know Me (CC)
                DL Incognito f/ DJ Grouch &#8211; Rugged Raw (CC)
                McEnroe &#8211; The Realest (CC)
                Infinite &#8211; Gotta Get Mine (CC)
                Frankenstein &#8211; The Rain Is Gone (CC)
                Snak The Ripper f/ NaRai &amp; E.D.G.E. &#8211; Elevation Music (CC) 
                Saukrates &#8211; Comin&#8217; Up (CC)
                Kardinal Offishall &#8211; On Wit Da Show (CC)
                Ghetto Concept f/ Kardinal, Red 1, Maestro, Snow &#8211; Too Much (CC)
                Rascalz f/ Choclair, Checkmate, Kardinall Offishall &#8211; Northern Touch (CC)
                Red-1 f/ Barrington Levy &#8211; No Fuss (INST)
                IRS &#8211; Say Stop (CC)
                Anonymous Twist &#8211; Royal Flush (CC)
                Choclair &#8211; Flagrant (CC)
                Jeff Spec f/ NaRai &#8211; A Picture On The Wall (CC)
                Choclair &#8211; Flagrant (CC)
                Jaykin &#8211; Testify (CC)
                Rascalz f/ Barrington Levy &#8211; Top Of The World (CC)
                Shad f/ Band F. Kabongo &#8211; Brother (CC)
                Choclair &#8211; 21 Years (CC)
                DJ Serious f/ D-Sisive &#8211; Popped (CC)
                Ty Cizzler f/ E.D.GE. &#8211; Let It Ride (CC)
                Birdapres f/ Jaykin, Word 1, D. Rec &#8211; Just Getting Warm (CC)
                Concise &#8211; Bust Back (CC)
                Swollen Members &#8211; Deep End (INST)
                
                TRU-PAZ INTERVIEW 
                (www.myspace.com/trupaz)
                Rascalz &#8211; Crazy World (CC)
                Choclair &#8211; Let&#8217;s Ride (CC)
                D.O. The Grind (CC)
                Checkmate &amp; Concise &#8211; On The Road Again (CC)
                Abdominal &amp; DJ Fuse &#8211; Fly Antics (CC)
                Brassmunk &#8211; El Dorado (CC)
                Maestro Fresh Wes &#8211; Conductin&#8217; Thangs (CC)
                Classified f/ Maestro &#8211; Hard To Be Hip-Hop (CC)
                Hip Hop Weiners &#8211; Ain&#8217;t That Hard To Bite (CC)
                Michie Mee &amp; Esthero &#8211;   (CC)
                Moka Only &amp; Sixtoo &#8211; Ow (When I Step In) (INST)
                
                MOKA ONLY INTERVIEW
                (www.myspace.com/mokaonly) 
                
                Moka Only &#8211; Search (CC)
                Sin &#8211; Listen (CC)
                A-Slam &#8211; Vancity (CC)
                The Game f/ Jadakiss, Bun B, Fat Joe, Rick Ross &amp; Keisha Cole &#8211; Game&#8217;s Pain (remix) 
                Balance, Remo, Garcia &#8211; Step Up 
                NYG&#8217;z f/ Nick, Javas &amp; Blaq Poet &#8211; Legendary
                Choclair f/ Kurupt &#8211; Skunk (CC)
                Daz Dillinger - Drip Drop Stop Dip (INST)
                Reks f/ Lil Fame &#8211; All In One
                
                </itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project June 24/08. </title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1062284.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project June 24/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 
                                
This week&#8217;s double shot comes from RZA&#8217;s new album &#8220;Digi Snacks&#8221; on Koch Records. Once RZA is laying down beats and rhyme styles only few can comprehend. Loving some of the tracks and could do without other ones, but a solid effort nevertheless.
                
            DL - Show Intro
                                
            RZA f/ Star &#8211; Put Your Guns Down
            RZA f/ Monk &amp; Stone Mecca &#8211; Money Don&#8217;t Own Me
                                
            Empire &#8211; Impossible (CC)
            Richie Cunning &#8211; The Station
            CL Smooth &amp; Skyzoo &#8211; The Station
            The Bossfather f/ Masta Killa &#8211; Change The Game
            Torae &#8211; Switch
            Black Panther &#8211; You&#8217;re Mine
            Grynch &#8211; Peer Pressure
            Saint ft. Eternia &#8211; The Sessions Pt. 1
            Nas &#8211; Surviving The Times (Spades remix)
            eMC &#8211; Leak It Out
            Agile f/ Frank N Dank &#8211; The Realest
            Tona f/ Famous &#8211; Keep Telling You (CC)
            Nappy Roots f/ Greg Nice &#8211; No Static
            DJ Muggs f/ Planet Asia &#8211; That&#8217;s What It Is
            AZ &amp; DJ Absolut f/ Charlie Rock &#8211; The Secret
            Shad &#8211; Now A Dayz (CC)
            King Reign ft. Pharoahe Monch &#8211; One More Time (CC)
            D.O. &#8211; The Grind (CC)
            Kidz In The Hall f/ Camp Lo &#8211; Snob Hop
            Nas &#8211; Black President
            Abdominal &#8211; Pedal Pusher (CC)
            Ugly Duckling &#8211; Somethings going Down Tonight
            The Game &#8211; Dope Boyz
            Rochester &#8211; The Commencement (CC)
            Famous ft. Trinity Chris &#8211; Big Man Tings (CC)
            Jadakiss &#8211; From Then to Now
            Immortal Technique ft. Akir &amp; Pharoahe Monch &#8211; Apocolypse
            Big Shug &#8211; Like a Muthafucka
            Shabaam Shadeeq &#8211; Keep Comin&#8217;
            Hi Tek ft. Nas &#8211; Music For Life
            Medinah Starr ft. Access Immortal and Torae &#8211; Beauty and Pain
            Praverb &#8211; The King
            Guilty Simpson &#8211; Run (INST)
            NYOIL f/ Chuck D &#8211; Soldier
            EPMD f/ KRS-One &#8211; Run It (remix)
            NYG&#8217;z f/ Nick &amp; Blaq Poet - Legendary
            Reks &#8211; Say Goodnight 
            Buff1 &#8211; Beat The Speakers
            Elzhi f/ Royce da 5&#8217;9 &#8211; Motown 25
            Curren$y &#8211; Stealth  Technology
            Lil Wayne f/ Bobby Valentine &#8211; Mrs. Officer
            Murs &#8211; Bad Man
            Alicia Keys &#8211; Teenage Love (INST)
            Gangstarr &#8211; All 4 That Tha Cash (INST)
            Tona f/ Joell Ortiz, Kardinal Offishall &#8211; Lyrics To Go
            Fakts f/ Kingsize and Outerspace - OK
                                
                                </description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-06-25T16_22_49-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-06-25T16_22_49-07_00</comments>
      <pubDate>Wed, 25 Jun 2008 23:18:58 GMT</pubDate>
      <dcterms:modified>2008-06-26</dcterms:modified>
      <dcterms:created>2008-06-25</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>cfro,hip,hop,new,odog,project,renewal,rza,sage,underground,urban,urpradio</itunes:keywords>
      <enclosure length="135966406" url="http://urpradio.podOmatic.com/enclosure/2008-06-25T16_22_49-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1062284.jpg"/>
      <itunes:duration>12461</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Urban Renewal Project June 24/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 
                                
This week&#8217;s double shot comes from RZA&#8217;s new album &#8220;Digi Snacks&#8221; on Koch Records. Once RZA is laying down beats and rhyme styles only few can comprehend. Loving some of the tracks and could do without other ones, but a solid effort nevertheless.
                
            DL - Show Intro
                                
            RZA f/ Star &#8211; Put Your Guns Down
            RZA f/ Monk &amp; Stone Mecca &#8211; Money Don&#8217;t Own Me
                                
            Empire &#8211; Impossible (CC)
            Richie Cunning &#8211; The Station
            CL Smooth &amp; Skyzoo &#8211; The Station
            The Bossfather f/ Masta Killa &#8211; Change The Game
            Torae &#8211; Switch
            Black Panther &#8211; You&#8217;re Mine
            Grynch &#8211; Peer Pressure
            Saint ft. Eternia &#8211; The Sessions Pt. 1
            Nas &#8211; Surviving The Times (Spades remix)
            eMC &#8211; Leak It Out
            Agile f/ Frank N Dank &#8211; The Realest
            Tona f/ Famous &#8211; Keep Telling You (CC)
            Nappy Roots f/ Greg Nice &#8211; No Static
            DJ Muggs f/ Planet Asia &#8211; That&#8217;s What It Is
            AZ &amp; DJ Absolut f/ Charlie Rock &#8211; The Secret
            Shad &#8211; Now A Dayz (CC)
            King Reign ft. Pharoahe Monch &#8211; One More Time (CC)
            D.O. &#8211; The Grind (CC)
            Kidz In The Hall f/ Camp Lo &#8211; Snob Hop
            Nas &#8211; Black President
            Abdominal &#8211; Pedal Pusher (CC)
            Ugly Duckling &#8211; Somethings going Down Tonight
            The Game &#8211; Dope Boyz
            Rochester &#8211; The Commencement (CC)
            Famous ft. Trinity Chris &#8211; Big Man Tings (CC)
            Jadakiss &#8211; From Then to Now
            Immortal Technique ft. Akir &amp; Pharoahe Monch &#8211; Apocolypse
            Big Shug &#8211; Like a Muthafucka
            Shabaam Shadeeq &#8211; Keep Comin&#8217;
            Hi Tek ft. Nas &#8211; Music For Life
            Medinah Starr ft. Access Immortal and Torae &#8211; Beauty and Pain
            Praverb &#8211; The King
            Guilty Simpson &#8211; Run (INST)
            NYOIL f/ Chuck D &#8211; Soldier
            EPMD f/ KRS-One &#8211; Run It (remix)
            NYG&#8217;z f/ Nick &amp; Blaq Poet - Legendary
            Reks &#8211; Say Goodnight 
            Buff1 &#8211; Beat The Speakers
            Elzhi f/ Royce da 5&#8217;9 &#8211; Motown 25
            Curren$y &#8211; Stealth  Technology
            Lil Wayne f/ Bobby Valentine &#8211; Mrs. Officer
            Murs &#8211; Bad Man
            Alicia Keys &#8211; Teenage Love (INST)
            Gangstarr &#8211; All 4 That Tha Cash (INST)
            Tona f/ Joell Ortiz, Kardinal Offishall &#8211; Lyrics To Go
            Fakts f/ Kingsize and Outerspace - OK
                                
                                </itunes:summary>
    </item>
    <item>
      <title>the Urban Renewal Project June 10/08. Interview with Pharoahe Monch and D-Sisive.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1030516.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project June 10/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

The double shot this week is the brand new N.E.R.D. album &#8220;Seeing Sounds&#8221; on Interscope Records. This is N.E.R.D.&#8217;s third album and as you would expect from the Neptunes boys and Shae Haley this album is musically progressive and very fun. There is songs on this album that are throwbacks to the disco era, drum and bass influenced, based around melodic hooks, but all of it fits together and creates a refreshing record. 
www.myspace.com/nerdtheofficial

NERD &#8211; Anti-Matter
NERD &#8211; You Know What
Tom Gist - The Bronx Song
Tona &#8211; The Opposite (CC)
Shawn Jackson &#8211; Go There With You
Count Bass D &#8211; Can We Hang Out Tonight
Grynch &#8211; Peer Pressure
Statik Selektah f/ Reks &amp; Termanology &#8211; Big Dreamers (Rmx)
JD Era &#8211; Do This For You (JD Era)
Lil Wayne f/ Babyface &#8211; Comfortable
Pharoahe Monch &#8211; Broken Heart
Styles P &#8211; The Life (INST)
Pharoahe Monch &#8211; Push (INST)
Pharoahe Monch &#8211; Desire (INST)
Pharoahe Monch Interview 
www.myspace.com/pharoahemonch

Emcee Anime &#8211; Boxcutter Ballet 
King Reign ft. Pharoahe Monch &#8211; One More Time (CC)
J. Dilla f/ Pharoahe Monch &#8211; Love
Pharoahe Monch - When The Gun Draws
Pharoahe Monch &#8211; Fuck You
Pharoahe Monch &#8211; Agent Orange
Pharoahe Monch &#8211; Simon Says
Pharoahe Monch and Saukrates &#8211; Innovation (CC)
D-Sisive &#8211; Brian Wilson (CC)
DJ Serious &#8211; Popped (INST)
D-Sisive Interview
www.myspace.com/dsisive,www.aboyinaroom.com

D-Sisive &#8211; Up (CC)
EPMD f/ KRS-One &#8211; Run It (Remix)
Raekwon &amp; Ghostface Killah &#8211; Necro 
Reks &#8211; Say Goodnight (Produced by DJ Premier)
Young Buck &#8211; New York City
G-Unit &#8211; Rider Pt. 3 
Keak Da Sneak f/ Prodigy &amp; Alchemist &#8211; That Go (Remix)
Guilty Simpson - Footwork
Lupe Fiasco f/ Gemini &#8211; Gangsta&#8217;s Groove
Myself &#8211; Keep The Fire Burnin&#8217;
Guru f/ Medinah Starr &#8211; Hot Like That
Nas &#8211; Black President
Showbiz &amp; A.G. &#8211; Party Groove (INST)
DJ Serious &#8211; The Enlightening (INST)
DJ Serious f/ Nish Rawks &#8211; The Enlightening (CC)
Empire &#8211; Impossible (CC)
Buff1 &#8211; Classic Rap
Medinah Starr &amp; Access Immortal &#8211; Knock Em Out The Box
Wale &#8211; The Perfect Plan
Kidz In The Hall &#8211; Driving Down The Block (Remix f/ Pusha T 
Elzhi &#8211; The Transitional Joint (Baby Girl Glow)
Blu &amp; Exile &#8211; No Greater Love
Rocca from Brooklyn &#8211; Step Into My World
J-Dilla f/ Frank-N-Dank &#8211; Pay J

</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-06-11T16_01_51-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-06-11T16_01_51-07_00</comments>
      <pubDate>Wed, 11 Jun 2008 22:55:01 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-06-11</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>d-sisive,dj,monch,n.e.r.d.,pharoahe,seeing,serious,sounds</itunes:keywords>
      <enclosure length="99309609" url="http://urpradio.podOmatic.com/enclosure/2008-06-11T16_01_51-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1030516.jpg"/>
      <itunes:duration>9099</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Urban Renewal Project June 10/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

The double shot this week is the brand new N.E.R.D. album &#8220;Seeing Sounds&#8221; on Interscope Records. This is N.E.R.D.&#8217;s third album and as you would expect from the Neptunes boys and Shae Haley this album is musically progressive and very fun. There is songs on this album that are throwbacks to the disco era, drum and bass influenced, based around melodic hooks, but all of it fits together and creates a refreshing record. 
www.myspace.com/nerdtheofficial

NERD &#8211; Anti-Matter
NERD &#8211; You Know What
Tom Gist - The Bronx Song
Tona &#8211; The Opposite (CC)
Shawn Jackson &#8211; Go There With You
Count Bass D &#8211; Can We Hang Out Tonight
Grynch &#8211; Peer Pressure
Statik Selektah f/ Reks &amp; Termanology &#8211; Big Dreamers (Rmx)
JD Era &#8211; Do This For You (JD Era)
Lil Wayne f/ Babyface &#8211; Comfortable
Pharoahe Monch &#8211; Broken Heart
Styles P &#8211; The Life (INST)
Pharoahe Monch &#8211; Push (INST)
Pharoahe Monch &#8211; Desire (INST)
Pharoahe Monch Interview 
www.myspace.com/pharoahemonch

Emcee Anime &#8211; Boxcutter Ballet 
King Reign ft. Pharoahe Monch &#8211; One More Time (CC)
J. Dilla f/ Pharoahe Monch &#8211; Love
Pharoahe Monch - When The Gun Draws
Pharoahe Monch &#8211; Fuck You
Pharoahe Monch &#8211; Agent Orange
Pharoahe Monch &#8211; Simon Says
Pharoahe Monch and Saukrates &#8211; Innovation (CC)
D-Sisive &#8211; Brian Wilson (CC)
DJ Serious &#8211; Popped (INST)
D-Sisive Interview
www.myspace.com/dsisive,www.aboyinaroom.com

D-Sisive &#8211; Up (CC)
EPMD f/ KRS-One &#8211; Run It (Remix)
Raekwon &amp; Ghostface Killah &#8211; Necro 
Reks &#8211; Say Goodnight (Produced by DJ Premier)
Young Buck &#8211; New York City
G-Unit &#8211; Rider Pt. 3 
Keak Da Sneak f/ Prodigy &amp; Alchemist &#8211; That Go (Remix)
Guilty Simpson - Footwork
Lupe Fiasco f/ Gemini &#8211; Gangsta&#8217;s Groove
Myself &#8211; Keep The Fire Burnin&#8217;
Guru f/ Medinah Starr &#8211; Hot Like That
Nas &#8211; Black President
Showbiz &amp; A.G. &#8211; Party Groove (INST)
DJ Serious &#8211; The Enlightening (INST)
DJ Serious f/ Nish Rawks &#8211; The Enlightening (CC)
Empire &#8211; Impossible (CC)
Buff1 &#8211; Classic Rap
Medinah Starr &amp; Access Immortal &#8211; Knock Em Out The Box
Wale &#8211; The Perfect Plan
Kidz In The Hall &#8211; Driving Down The Block (Remix f/ Pusha T 
Elzhi &#8211; The Transitional Joint (Baby Girl Glow)
Blu &amp; Exile &#8211; No Greater Love
Rocca from Brooklyn &#8211; Step Into My World
J-Dilla f/ Frank-N-Dank &#8211; Pay J

</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project June 3/08. Brockway Biggs hangs out all show.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1009779.gif" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project June 3/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

The double shot this week comes courtesy of The Kid Daytona &amp; Cipha Sounds&#8217;s brand new mixtape &#8220;A Tribe Called Fresh&#8221;. This is an ill revisit of some of our favourite Tribe beats and has Daytona putting his stamp on them. This mixtape features not only talents of the kid, but other heavy weights such as Kardinal Offishall, Joel Ortiz, Talib Kweli, Estelle, etc&#8230; And there is no reason not to peep this &#8220;fresh&#8221; mixtape as it is available for free download off his myspace: www.myspace.com/thekiddaytona.

Double Shot from &#8220;A Kid Called Fresh&#8221; mixtape
Daytona f/ Talib Kweli &#8211; 1nce Again
Daytona &#8211; 10 Fresh Commandments

Buckshot &amp; 9th Wonder &#8211; Ready (Brand New Day)
J-Live &#8211; We Are!
Famous &#8211; Big Man Tings (CC)
Immortal Technique &#8211; The Third World
Jeff Spec &#8211; A Picture On The Wall (CC)
Tona &#8211; Street of Dreams (CC)
Rakim &#8211; Hip Hop  (INST)
RZA f/ Inspectah deck &#8211; Can&#8217;t Stop Me Now
Tom Gist &#8211; Streets of the Bronx
Snak The Ripper f/ Edge &amp; Narai &#8211; Elevation Music (CC)
D-Sisive &#8211; Up (CC)
KRS One &amp; MC Lyte &#8211; Love
Brockway Biggs &#8211; So Many Purposes (CC)
Pharoahe Monch &#8211; Broken Heart
SOUL Purpose &amp; Murs &#8211; Universal Condition 
Marco Polo &#8211; Nostalgia (INST)
Chaundon &#8211; The Great Warrior
Braille &#8211; The IV
Reks &#8211; Say Goodnight (produced by DJ Premier)
Koolie High &#8211; Kool With It
DJ Muggs &amp; Planet Asia &#8211; That&#8217;s What it is
J-Dilla f/ Frank-n-Dank &#8211; Pay Jay
Saukrates &#8211; 2999 (CC)
Keak Da Sneak f/ Prodigy &amp; The Alchemist &#8211; That Go (remix)
9th Wonder &amp; Buckshot &#8211; Hold it down (INST)
Public Enemy &#8211; He Got Game
Akrobatik &#8211; Soul Glo
Megaphone &#8211; Today
Kidz In The Hall f/ Camp Lo &#8211; Snob Hop
King Reign &#8211; One More Time (CC)
Daytona f/ Joell Ortiz, Kardinal Offishall &#8211; Lyrics To Go
RZA &#8211; Styles Of Beyond
Choclair &#8211; Let&#8217;s Ride (CC) (INST)
Statik Selektah f/ Big Shug &#8211; Punch Out
Jadakiss &#8211; From Now To Then
Life The Great &#8211; Mega Man 
Conflict f/ PaceWon &#8211; Maintain
Torae &#8211; Switch
Raekwon f/ Ghostface Killah &#8211; Necro
Vast Aire &#8211; TV Land (INST)
Umar Bin Hassan f/ Styles P &#8211; Free
Nicolay &amp; Kay &#8211; As The World Turns
J-Live &#8211; Be No Slave
Elzhi f/ T3 &#8211; Save Ya  
Medinah Starr &#8211; Maybe
Common &amp; Pharrell &#8211; Universal Mind Control
ABN &#8211; Who&#8217;s The Man
Richie Cunning &#8211; Richie Cunning&#8217;s Day Off
Outkast &#8211; SpottieOttieDopalicious (INST)
2 Hungry Bros ft. Skyzoo, John Robinson &amp; Shabaam Saadiq &#8211; Keep It Honest

</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-06-04T14_05_33-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-06-04T14_05_33-07_00</comments>
      <pubDate>Wed, 04 Jun 2008 20:59:08 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-06-04</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>Medinah,biggs,brockway,daytona,j-live,starr</itunes:keywords>
      <enclosure length="130507650" url="http://urpradio.podOmatic.com/enclosure/2008-06-04T14_05_33-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_1009779.gif"/>
      <itunes:duration>11959</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The Urban Renewal Project June 3/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

The double shot this week comes courtesy of The Kid Daytona &amp; Cipha Sounds&#8217;s brand new mixtape &#8220;A Tribe Called Fresh&#8221;. This is an ill revisit of some of our favourite Tribe beats and has Daytona putting his stamp on them. This mixtape features not only talents of the kid, but other heavy weights such as Kardinal Offishall, Joel Ortiz, Talib Kweli, Estelle, etc&#8230; And there is no reason not to peep this &#8220;fresh&#8221; mixtape as it is available for free download off his myspace: www.myspace.com/thekiddaytona.

Double Shot from &#8220;A Kid Called Fresh&#8221; mixtape
Daytona f/ Talib Kweli &#8211; 1nce Again
Daytona &#8211; 10 Fresh Commandments

Buckshot &amp; 9th Wonder &#8211; Ready (Brand New Day)
J-Live &#8211; We Are!
Famous &#8211; Big Man Tings (CC)
Immortal Technique &#8211; The Third World
Jeff Spec &#8211; A Picture On The Wall (CC)
Tona &#8211; Street of Dreams (CC)
Rakim &#8211; Hip Hop  (INST)
RZA f/ Inspectah deck &#8211; Can&#8217;t Stop Me Now
Tom Gist &#8211; Streets of the Bronx
Snak The Ripper f/ Edge &amp; Narai &#8211; Elevation Music (CC)
D-Sisive &#8211; Up (CC)
KRS One &amp; MC Lyte &#8211; Love
Brockway Biggs &#8211; So Many Purposes (CC)
Pharoahe Monch &#8211; Broken Heart
SOUL Purpose &amp; Murs &#8211; Universal Condition 
Marco Polo &#8211; Nostalgia (INST)
Chaundon &#8211; The Great Warrior
Braille &#8211; The IV
Reks &#8211; Say Goodnight (produced by DJ Premier)
Koolie High &#8211; Kool With It
DJ Muggs &amp; Planet Asia &#8211; That&#8217;s What it is
J-Dilla f/ Frank-n-Dank &#8211; Pay Jay
Saukrates &#8211; 2999 (CC)
Keak Da Sneak f/ Prodigy &amp; The Alchemist &#8211; That Go (remix)
9th Wonder &amp; Buckshot &#8211; Hold it down (INST)
Public Enemy &#8211; He Got Game
Akrobatik &#8211; Soul Glo
Megaphone &#8211; Today
Kidz In The Hall f/ Camp Lo &#8211; Snob Hop
King Reign &#8211; One More Time (CC)
Daytona f/ Joell Ortiz, Kardinal Offishall &#8211; Lyrics To Go
RZA &#8211; Styles Of Beyond
Choclair &#8211; Let&#8217;s Ride (CC) (INST)
Statik Selektah f/ Big Shug &#8211; Punch Out
Jadakiss &#8211; From Now To Then
Life The Great &#8211; Mega Man 
Conflict f/ PaceWon &#8211; Maintain
Torae &#8211; Switch
Raekwon f/ Ghostface Killah &#8211; Necro
Vast Aire &#8211; TV Land (INST)
Umar Bin Hassan f/ Styles P &#8211; Free
Nicolay &amp; Kay &#8211; As The World Turns
J-Live &#8211; Be No Slave
Elzhi f/ T3 &#8211; Save Ya  
Medinah Starr &#8211; Maybe
Common &amp; Pharrell &#8211; Universal Mind Control
ABN &#8211; Who&#8217;s The Man
Richie Cunning &#8211; Richie Cunning&#8217;s Day Off
Outkast &#8211; SpottieOttieDopalicious (INST)
2 Hungry Bros ft. Skyzoo, John Robinson &amp; Shabaam Saadiq &#8211; Keep It Honest

</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project May 27/08. J-Bone/Professor Frink goes crazy.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_991923.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project May 27/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the slamming new J-Live album &#8220;Then What Happened&#8221;, this one comes courtesy of BBE Records and is an extremely solid album. Production-wise you got Oddisee, Jazzy Jeff, Nu-Mark, Evil Dee, etc&#8230;and J-Live delivers some introspective lyrics about his journey in the game. Please support this album if you enjoyed the two tracks of the top, and likewise with any of the other tracks we play through out the show. 

Medinah Starr &#8211; URP Intro

J-Live &#8211; One to 31
J-Live f/ Chali 2na &#8211; The Zone

Statik Selektak f/ Reks &amp; Termanology &#8211; Big Dreamers
Blahzay Blahzay &#8211; Don&#8217;t Let This Rap Shit Fool You
Medinah Starr &#8211; Perseverence
D-Sisive &#8211; Up (CC)
Skyzoo &amp; Black Milk &#8211; Hold Tight
Pharoahe Monch &#8211; Broken Heart
Grynch &#8211; Peer Pressure
Gencade &#8211; Lord Have Mercy
The Roots &#8211; Criminal
Tableek &#8211; Ruff
Pacific Division &#8211; Taste
Pete Rock &#8211; Til I Retire
OGC &#8211; Bounce To The Ounce (INST)
The Breax &#8211; Baby I&#8217;m Gone
Kidz In The Hall f/ Skyzoo &amp; Lil Eddie &#8211; Let Your Hair Down
88 Keys f/ Tanya Morgan &#8211; Cuddle Buns
Papoose &#8211; My Girl
Freddie Foxxx f/ KRS-One &#8211; Just You
D-Sisive &#8211; Brian Wilson (CC)
Clipse &#8211; Show You How To Hustle
RZA f/ Inspectah Deck &#8211; U Can&#8217;t Stop Me Now
Vast Aire &#8211; T.V. Land
Sadat X &#8211; Stages &amp; Lights (INST)
Big Twins f/ Evidence &amp; Alchemist &#8211; To The Top
Nas &#8211; N.I.G.G.E.R.
Bishop Lamont f/ VA &#8211; The Cool
Orbitron &#8211; Freedom Song 
Medinah Starr &#8211; Early Morning Love
The Package &#8211; Makin&#8217; Waves
Kooley High &#8211; Back Home
J The S f/ Joell Ortiz &amp; Lee Wilson &#8211; Do You
Jeff Spec &#8211; Devotion (CC)
Proverb &#8211; Original
2 Hungry Bros f/ Skyzoo, John Robinson &amp; Shabaam Saadiq &#8211; Keep It Honest
The Roots f/ Wale &amp; Chrissette Michele &#8211; Rising Up
The Roots f/ Malik B &amp; Talib Kweli &#8211; Lost Desire
The Roots f/ Dice Raw &amp; Peedi Crakk &#8211; Get Busy
Outkast &#8211; 2 Dope Boyz In a Cadillac (INST)
Immortal Technique &#8211; Reverse Pimpology 
Jadakiss &#8211; From Now Til Then
Famous f/ Trinity Chris &#8211; Big Man Tings (CC)
Bekay &#8211; I&#8217;m The Reason (Remix)
DL Incognito &#8211; Grand Scale (CC)
J-Dilla &#8211; Pay J
Braille &#8211; The IV
Buckshot &amp; 9th Wonder &#8211; Just Display
The Frank White Collective &#8211; 10 Crack Commandments
Mobb Deep &#8211; Drink Away The Pain
A Tribe Called Quest &#8211; Lyrics (remix)
The Roots &#8211; What They Do
Outkast &#8211; SouthernplayalisticCadillacMusic
Too Short f/ Erick Sermon &amp; MC Breed &#8211; Buy You Some
Keith Murray &#8211; The Most Beautifulest Thing in This World
Lauryn Hill &#8211; All My Life (R&amp;B Mix)
Method Man &#8211; Say
De La Soul f/ Redman &#8211; Ooh (INST) 
</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-05-28T14_21_57-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-05-28T14_21_57-07_00</comments>
      <pubDate>Wed, 28 May 2008 21:18:40 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-05-28</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>Medinah,j-live,starr</itunes:keywords>
      <enclosure length="134808450" url="http://urpradio.podOmatic.com/enclosure/2008-05-28T14_21_57-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_991923.jpg"/>
      <itunes:duration>12354</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The Urban Renewal Project May 27/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the slamming new J-Live album &#8220;Then What Happened&#8221;, this one comes courtesy of BBE Records and is an extremely solid album. Production-wise you got Oddisee, Jazzy Jeff, Nu-Mark, Evil Dee, etc&#8230;and J-Live delivers some introspective lyrics about his journey in the game. Please support this album if you enjoyed the two tracks of the top, and likewise with any of the other tracks we play through out the show. 

Medinah Starr &#8211; URP Intro

J-Live &#8211; One to 31
J-Live f/ Chali 2na &#8211; The Zone

Statik Selektak f/ Reks &amp; Termanology &#8211; Big Dreamers
Blahzay Blahzay &#8211; Don&#8217;t Let This Rap Shit Fool You
Medinah Starr &#8211; Perseverence
D-Sisive &#8211; Up (CC)
Skyzoo &amp; Black Milk &#8211; Hold Tight
Pharoahe Monch &#8211; Broken Heart
Grynch &#8211; Peer Pressure
Gencade &#8211; Lord Have Mercy
The Roots &#8211; Criminal
Tableek &#8211; Ruff
Pacific Division &#8211; Taste
Pete Rock &#8211; Til I Retire
OGC &#8211; Bounce To The Ounce (INST)
The Breax &#8211; Baby I&#8217;m Gone
Kidz In The Hall f/ Skyzoo &amp; Lil Eddie &#8211; Let Your Hair Down
88 Keys f/ Tanya Morgan &#8211; Cuddle Buns
Papoose &#8211; My Girl
Freddie Foxxx f/ KRS-One &#8211; Just You
D-Sisive &#8211; Brian Wilson (CC)
Clipse &#8211; Show You How To Hustle
RZA f/ Inspectah Deck &#8211; U Can&#8217;t Stop Me Now
Vast Aire &#8211; T.V. Land
Sadat X &#8211; Stages &amp; Lights (INST)
Big Twins f/ Evidence &amp; Alchemist &#8211; To The Top
Nas &#8211; N.I.G.G.E.R.
Bishop Lamont f/ VA &#8211; The Cool
Orbitron &#8211; Freedom Song 
Medinah Starr &#8211; Early Morning Love
The Package &#8211; Makin&#8217; Waves
Kooley High &#8211; Back Home
J The S f/ Joell Ortiz &amp; Lee Wilson &#8211; Do You
Jeff Spec &#8211; Devotion (CC)
Proverb &#8211; Original
2 Hungry Bros f/ Skyzoo, John Robinson &amp; Shabaam Saadiq &#8211; Keep It Honest
The Roots f/ Wale &amp; Chrissette Michele &#8211; Rising Up
The Roots f/ Malik B &amp; Talib Kweli &#8211; Lost Desire
The Roots f/ Dice Raw &amp; Peedi Crakk &#8211; Get Busy
Outkast &#8211; 2 Dope Boyz In a Cadillac (INST)
Immortal Technique &#8211; Reverse Pimpology 
Jadakiss &#8211; From Now Til Then
Famous f/ Trinity Chris &#8211; Big Man Tings (CC)
Bekay &#8211; I&#8217;m The Reason (Remix)
DL Incognito &#8211; Grand Scale (CC)
J-Dilla &#8211; Pay J
Braille &#8211; The IV
Buckshot &amp; 9th Wonder &#8211; Just Display
The Frank White Collective &#8211; 10 Crack Commandments
Mobb Deep &#8211; Drink Away The Pain
A Tribe Called Quest &#8211; Lyrics (remix)
The Roots &#8211; What They Do
Outkast &#8211; SouthernplayalisticCadillacMusic
Too Short f/ Erick Sermon &amp; MC Breed &#8211; Buy You Some
Keith Murray &#8211; The Most Beautifulest Thing in This World
Lauryn Hill &#8211; All My Life (R&amp;B Mix)
Method Man &#8211; Say
De La Soul f/ Redman &#8211; Ooh (INST) 
</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project May 20/08. Interviews with Kool Herc, Life The Great and The Kid Famous.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_957963.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project May 20/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

We finally went out and copped the latest Atmosphere album &#8220;When Life Gives You Lemons, You Paint That Shit Gold&#8221; on Rhymesayers. This album is a solid, diverse, and lyrically deep release and Ant fans will not be disappointed.
www.myspace.com/atmosphere

Atmosphere &#8211; The Skinny
Atmosphere &#8211; You

Kooley High &#8211; Kool With It 
S.O.U.L. Purpose &amp; Murs &#8211; Universal Condition
Megaphone &#8211; Today 
D.O. &#8211; On The Grind (CC)
Lupe Fiasco &#8211; Hi-Definition
DL Incognito &#8211; Airplay (CC)
The Roots &#8211; 75 Bars (Black&#8217;s Reconstruction) 
Lyrics Born &#8211; Don&#8217;t Change
Time Machine &#8211; The Groove That Just Won&#8217;t Stop
Life The Great &#8211; Stupid Fresh
Guru &#8211; Stand Up (INST)

Life The Great INTERVIEW
www.myspace.com/lifethegreat

Life The Great &#8211; Megaman 
The Fixxers &#8211; World Wide AM 
Immortal Technique &#8211; Reverse Pimpology 
Tona &#8211; Street Of Dreams (CC)
Buckshot &amp; 9th Wonder &#8211; Ready (Brand New Day) 
Styles P &amp; Pharoahe Monch &#8211; My Life 
eMC &#8211; The Grudge
Jeff Spec &#8211; Where Are You At? (CC)
Screwball &#8211; You Love To Hear The Stories (INST)

DJ Kool Herc INTERVIEW

Umar Bin Hassan f/ Styles P &#8211; Free 
Duo Live ft. Angie Stone &#8211; Summertime
Pharoahe Monch &#8211; Broken Heart 
KRS-One &amp; MC Lyte &#8211; Love 
Grynch &#8211; Peer Pressure 
Famous &#8211; A Day In The Life (CC)
Famous &#8211; 4th Biggest City (CC)
Guilty Simpson &#8211; Run (INST)

Famous INTERVIEW
www.myspace.com/thekidfamous

Famous &#8211; Big Man Tings (CC)
J. Dilla f/ Frank-N-Dank &#8211; Pay Jay
Raekwon &amp; Ghostface Killah &#8211; Necro 
NYGz f/ Royce, Lady of Rage, Bumpy Knuckles &#8211; Ya Dayz R (rmx)
Q-Tip &#8211; Midnight 08 
Saint &#8211; Do You Remember 
J-Live f/ Posdanous &amp; Oddisee &#8211; The Upgrade 
Kidz In The Hall f/ Camp Lo &#8211; Snob Hop 
Outkast &#8211; Da Art Of Storytellin part 1 (INST)
Vast Aire &#8211; T.V. Land
Danny Goines &#8211; What U Expected
Emcee Anime f/ Animal Cracka, Sixth Sense, Emilio &#8211; Guerrilla Music 
Keak Da Sneak f/ Prodigy &amp; The Alchemist &#8211; That Go (remix)
G-Unit &#8211; Like The Way She Do It
Skillz &#8211; Sick (INST)
Little Brother &#8211; Black Light Special 
Big Twins f/ Evidence &amp; Alchemist &#8211; To The Top 
Immortal Technique &#8211; The Payback
DJ Drama f/ Outkast &#8211; The Art Art Of Storytelling pt. 4 
Smoothe The Hustler &#8211; Way Back 101
88 Keys f/ Tanya Morgan &#8211; Cuddle Buns 
Buckshot &amp; 9th Wonder &#8211; Just Display (INST)
Cam&#8217;ron f/ Ludacris &#8211; What Means The World To You 

</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-05-23T04_03_20-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-05-23T04_03_20-07_00</comments>
      <pubDate>Fri, 23 May 2008 10:59:26 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-05-23</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>canadian,famous,great,herc,hip-hop,kid,kool,life</itunes:keywords>
      <enclosure length="145326602" url="http://urpradio.podOmatic.com/enclosure/2008-05-23T04_03_20-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_957963.jpg"/>
      <itunes:duration>13317</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Urban Renewal Project May 20/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

We finally went out and copped the latest Atmosphere album &#8220;When Life Gives You Lemons, You Paint That Shit Gold&#8221; on Rhymesayers. This album is a solid, diverse, and lyrically deep release and Ant fans will not be disappointed.
www.myspace.com/atmosphere

Atmosphere &#8211; The Skinny
Atmosphere &#8211; You

Kooley High &#8211; Kool With It 
S.O.U.L. Purpose &amp; Murs &#8211; Universal Condition
Megaphone &#8211; Today 
D.O. &#8211; On The Grind (CC)
Lupe Fiasco &#8211; Hi-Definition
DL Incognito &#8211; Airplay (CC)
The Roots &#8211; 75 Bars (Black&#8217;s Reconstruction) 
Lyrics Born &#8211; Don&#8217;t Change
Time Machine &#8211; The Groove That Just Won&#8217;t Stop
Life The Great &#8211; Stupid Fresh
Guru &#8211; Stand Up (INST)

Life The Great INTERVIEW
www.myspace.com/lifethegreat

Life The Great &#8211; Megaman 
The Fixxers &#8211; World Wide AM 
Immortal Technique &#8211; Reverse Pimpology 
Tona &#8211; Street Of Dreams (CC)
Buckshot &amp; 9th Wonder &#8211; Ready (Brand New Day) 
Styles P &amp; Pharoahe Monch &#8211; My Life 
eMC &#8211; The Grudge
Jeff Spec &#8211; Where Are You At? (CC)
Screwball &#8211; You Love To Hear The Stories (INST)

DJ Kool Herc INTERVIEW

Umar Bin Hassan f/ Styles P &#8211; Free 
Duo Live ft. Angie Stone &#8211; Summertime
Pharoahe Monch &#8211; Broken Heart 
KRS-One &amp; MC Lyte &#8211; Love 
Grynch &#8211; Peer Pressure 
Famous &#8211; A Day In The Life (CC)
Famous &#8211; 4th Biggest City (CC)
Guilty Simpson &#8211; Run (INST)

Famous INTERVIEW
www.myspace.com/thekidfamous

Famous &#8211; Big Man Tings (CC)
J. Dilla f/ Frank-N-Dank &#8211; Pay Jay
Raekwon &amp; Ghostface Killah &#8211; Necro 
NYGz f/ Royce, Lady of Rage, Bumpy Knuckles &#8211; Ya Dayz R (rmx)
Q-Tip &#8211; Midnight 08 
Saint &#8211; Do You Remember 
J-Live f/ Posdanous &amp; Oddisee &#8211; The Upgrade 
Kidz In The Hall f/ Camp Lo &#8211; Snob Hop 
Outkast &#8211; Da Art Of Storytellin part 1 (INST)
Vast Aire &#8211; T.V. Land
Danny Goines &#8211; What U Expected
Emcee Anime f/ Animal Cracka, Sixth Sense, Emilio &#8211; Guerrilla Music 
Keak Da Sneak f/ Prodigy &amp; The Alchemist &#8211; That Go (remix)
G-Unit &#8211; Like The Way She Do It
Skillz &#8211; Sick (INST)
Little Brother &#8211; Black Light Special 
Big Twins f/ Evidence &amp; Alchemist &#8211; To The Top 
Immortal Technique &#8211; The Payback
DJ Drama f/ Outkast &#8211; The Art Art Of Storytelling pt. 4 
Smoothe The Hustler &#8211; Way Back 101
88 Keys f/ Tanya Morgan &#8211; Cuddle Buns 
Buckshot &amp; 9th Wonder &#8211; Just Display (INST)
Cam&#8217;ron f/ Ludacris &#8211; What Means The World To You 

</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project for May 13/08. Interview with Substantial and Traxamillion.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_913139.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project May 13/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the Kidz In The Hall&#8217;s sophomore album &#8220;The In Crowd&#8221; on MLE/Duck Down Records. This album has been much appreciated partly due to the strengthen of single &#8220;Drivin The Block&#8221; and partly due to the fact that many hip-hop fans are looking for a change, a new breed of MC and music. This album and Kidz In The Hall really accomplishes this through a solid release with exciting features and dope party tracks. So go download it and peep it, but then actually buy it as we need to support music like this to send a message that we want a change. 
www.myspace.com/kidzinthehall

Kidz In The Hall f/ Estelle &#8211; Love Hangover
Kidz In The Hall f/ Camp Lo &#8211; Snob Hop

J the S f/ Joell Ortiz &#8211; Do You
The Package &#8211; Makin&#8217; Waves
Buckshot &amp; 9th Wonder &#8211; Just Display
Jeff Spec &#8211; Devotion (CC)
Two Hungry Brothers f/ Skyzoo &amp; John Robinson &#8211; Keep It Honest
Sin &#8211; Let&#8217;s Get Down (CC)
Substantial &#8211; If I Was Your M.I.C.
Substantial &#8211; QT (Quality Time)
   
SUBSTANTIAL INTERVIEW
www.myspace.com/substantial
(If I Was Your M.I.C. remix (INST))
   
Substantial &#8211; Resurrection of the Houseparty
D.O. &#8211; The Grind (CC)
Problem f/ DJ Quik, Kurupt &amp; Felli Fel &#8211; I&#8217;m Toe Up (remix)
110 f/ E-40 &#8211; Getting&#8217; That Gwop
Keak Da Sneak f/ Franck Sticka &#8211; Super Hyphy remix
Traxamillion f/ San Quinn, Big Rich &amp; Boo Banga &#8211; San Francisco Anthem
   
TRAXAMILLION INTERVIEW
www.myspace.com/traxxamillion
Balance &#8211; He&#8217;s Fly (INST)

Traxamillion &#8211; Spaceship
Kurupt &#8211; Yessir
Jadakiss &#8211; From Now Til Then
Immortal Technique &#8211; The Third World
Joell Ortiz &amp; Dante Hawkins &#8211; Letter To Obama
The Roots f/ Mos Def &amp; Styles P &#8211; Rising Down
Common Market &#8211; Black Patch War
Statik Selektah f/ Big Shug &#8211; Punch Out
Black Rob &#8211; Whoa (INST)
M.O.P. &#8211; World Famous (INST)
Grynch &#8211; Peer Pressure
Nicolay &amp; Kay &#8211; As The World Turns
Danny Goines &#8211; What U Expected
DL Incognito &#8211; Made It Through (CC)
J. Dilla f/ Frank-N-Dank &#8211; Pay Jay 
Masta Ace &#8211; Born To Roll
Kidz In The Hall f/ Pusha T, Bun B &amp; The Cool Kids &#8211; Drivin&#8217; Down The Block remix
Guilty Simpson f/ Sean Price &amp; Black Milk &#8211; Run
LL Cool J f/ Jim Jones, Method Man, KRS-One &amp; Lil&#8217; Kim &#8211; The 5 Boroughs Are Back
Atmosphere &#8211; Shoulda Known
G-Unit &#8211; Ryder pt. 3
The Roots f/ Malik B. &amp; Styles P. &#8211; Lost Desire
Tona f/ Famous &#8211; Keep Tellin You (CC)
Medinah Starr &#8211; Hold Me Down
Saint f/ Versus &#8211; Do You Remember
Styles of Beyond f/ RZA &#8211; Don&#8217;t Feel Bad
Ali Vegas &#8211; That&#8217;s Nothin&#8217;
The Game &#8211; Game&#8217;s Pain (INST)
Immortal Technique &#8211; Reverse Pimpology
Buckshot &amp; 9th Wonder &#8211; Ready (Brand New Day)
The Fixxers &#8211; World Wide A.M.
Vast Aire &#8211; T.V. Land (INST)
Bun B. f/ Lupe Fiasco &#8211; Swang On Em&#8217;
</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-05-14T14_07_38-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-05-14T14_07_38-07_00</comments>
      <pubDate>Wed, 14 May 2008 21:07:38 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-05-14</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>hall,immortal,in,kidz,substantial,technique,traxamillion</itunes:keywords>
      <enclosure length="185056510" url="http://urpradio.podOmatic.com/enclosure/2008-05-14T14_07_38-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_913139.jpg"/>
      <itunes:duration>12721</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The Urban Renewal Project May 13/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the Kidz In The Hall&#8217;s sophomore album &#8220;The In Crowd&#8221; on MLE/Duck Down Records. This album has been much appreciated partly due to the strengthen of single &#8220;Drivin The Block&#8221; and partly due to the fact that many hip-hop fans are looking for a change, a new breed of MC and music. This album and Kidz In The Hall really accomplishes this through a solid release with exciting features and dope party tracks. So go download it and peep it, but then actually buy it as we need to support music like this to send a message that we want a change. 
www.myspace.com/kidzinthehall

Kidz In The Hall f/ Estelle &#8211; Love Hangover
Kidz In The Hall f/ Camp Lo &#8211; Snob Hop

J the S f/ Joell Ortiz &#8211; Do You
The Package &#8211; Makin&#8217; Waves
Buckshot &amp; 9th Wonder &#8211; Just Display
Jeff Spec &#8211; Devotion (CC)
Two Hungry Brothers f/ Skyzoo &amp; John Robinson &#8211; Keep It Honest
Sin &#8211; Let&#8217;s Get Down (CC)
Substantial &#8211; If I Was Your M.I.C.
Substantial &#8211; QT (Quality Time)
   
SUBSTANTIAL INTERVIEW
www.myspace.com/substantial
(If I Was Your M.I.C. remix (INST))
   
Substantial &#8211; Resurrection of the Houseparty
D.O. &#8211; The Grind (CC)
Problem f/ DJ Quik, Kurupt &amp; Felli Fel &#8211; I&#8217;m Toe Up (remix)
110 f/ E-40 &#8211; Getting&#8217; That Gwop
Keak Da Sneak f/ Franck Sticka &#8211; Super Hyphy remix
Traxamillion f/ San Quinn, Big Rich &amp; Boo Banga &#8211; San Francisco Anthem
   
TRAXAMILLION INTERVIEW
www.myspace.com/traxxamillion
Balance &#8211; He&#8217;s Fly (INST)

Traxamillion &#8211; Spaceship
Kurupt &#8211; Yessir
Jadakiss &#8211; From Now Til Then
Immortal Technique &#8211; The Third World
Joell Ortiz &amp; Dante Hawkins &#8211; Letter To Obama
The Roots f/ Mos Def &amp; Styles P &#8211; Rising Down
Common Market &#8211; Black Patch War
Statik Selektah f/ Big Shug &#8211; Punch Out
Black Rob &#8211; Whoa (INST)
M.O.P. &#8211; World Famous (INST)
Grynch &#8211; Peer Pressure
Nicolay &amp; Kay &#8211; As The World Turns
Danny Goines &#8211; What U Expected
DL Incognito &#8211; Made It Through (CC)
J. Dilla f/ Frank-N-Dank &#8211; Pay Jay 
Masta Ace &#8211; Born To Roll
Kidz In The Hall f/ Pusha T, Bun B &amp; The Cool Kids &#8211; Drivin&#8217; Down The Block remix
Guilty Simpson f/ Sean Price &amp; Black Milk &#8211; Run
LL Cool J f/ Jim Jones, Method Man, KRS-One &amp; Lil&#8217; Kim &#8211; The 5 Boroughs Are Back
Atmosphere &#8211; Shoulda Known
G-Unit &#8211; Ryder pt. 3
The Roots f/ Malik B. &amp; Styles P. &#8211; Lost Desire
Tona f/ Famous &#8211; Keep Tellin You (CC)
Medinah Starr &#8211; Hold Me Down
Saint f/ Versus &#8211; Do You Remember
Styles of Beyond f/ RZA &#8211; Don&#8217;t Feel Bad
Ali Vegas &#8211; That&#8217;s Nothin&#8217;
The Game &#8211; Game&#8217;s Pain (INST)
Immortal Technique &#8211; Reverse Pimpology
Buckshot &amp; 9th Wonder &#8211; Ready (Brand New Day)
The Fixxers &#8211; World Wide A.M.
Vast Aire &#8211; T.V. Land (INST)
Bun B. f/ Lupe Fiasco &#8211; Swang On Em&#8217;
</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project for May 6/08. Interview with Jeff Spec, Mekka Don, and Cilvaringz.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_902918.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project May 6/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from Jeff Spec&#8217;s new album &#8220;&#8230;a little night music&#8221; on Pushin Records. Jeff Spec has been holding it down locally for a long time with his own rhymes and beats as well as his work with Vancity legends the City Planners. Jeff Spec has now been gaining Worldwide acclaim and he decided to premier his album first on our radio show just for you, the listener, so enjoy and expect to hear it in the mix for the upcoming months. 
www.myspace.com/jeffspec

Medinah Starr &#8211; URP Intro
Jeff Spec &#8211; The Rain Song (CC)
Jeff Spec &#8211; Strugglin (CC)

Jeff Spec &#8211; Never Can Say Goodbye (CC)
88 Keys ft. Tanya Morgan &#8211; Cuddle Bum 
J Dilla f/ Pete Rock &amp; Bilal &#8211; Remember
Tona &#8211; The Opposite (CC)
Skyzoo f/ Black Milk &#8211; Hold Tight (remix)
Mekka Don &#8211; You Know the Mekka Don

MEKKA DON INTERVIEW
www.myspace.com/mekkadonmusic
(Talib Kweli &amp; Hi-Tek &#8211; The Blast (INST) )
(Jonell &#8211; Round &amp; Round remix (INST) )

Mekka Don &#8211; Kick In The Door
Life The Great &#8211; Mega Man
OC &amp; AG &#8211; Keep It Goin&#8217;
Kidz In The Hall f/ Sean Price &amp; Buckshot &#8211; The Pledge
Rakim f/ Lil&#8217; Fame &#8211; I Am Back
Craig G &amp; Marley Marl &#8211; Made The Change
Jeff Spec f/ NaRai &#8211; A Picture On The Wall (CC)
LL Cool J &#8211; The 5 Boroughs Are Back (INST)
LL Cool J &#8211; f/ Lil&#8217; Kim, Jim Jones, Method Man, KRS-One  - The 5 Boroughs Are Back
Guilty Simpson &#8211; Footwork
The Roots f/ Saigon &amp; Truck North
Danny Goines &#8211; What U Expected
Snak The Ripper f/ NaRai, Edge &amp; Limit &#8211; Elevation Music (CC)
Jeff Spec &amp; Kristen Rae &#8211; Back Against The Wall (CC)
Q-Tip &#8211; Midnight Marauders 08
Jeff Spec &#8211; Where You Are (CC)
RZA &#8211; U Can&#8217;t Stop Us Now
Prodigy &#8211; Dirty New Yorker
Kidz In The Hall f/ Pusha T, Bun B &amp; The Cool Kids &#8211; Drivin Down The Block (remix)
J Dilla f/ Frank-N-Dank &#8211; Pay Jay
Wale &#8211; Back In the Go Go
Dogg Pound f/ Pharrell &#8211; Cheat
Big Boi f/ Andre 3000 &amp; Raekwon &#8211; Royal Flush
Lupe Fiasco f/ Young Jeezy &amp; TI &#8211; Superstar Remix
Erick Sermon &#8211; So Sweet (INST)
Tona f/ Famous &#8211; Keep Tellin&#8217; You (CC)
Saukrates &#8211; 2999 (CC)
Skillz &#8211; Sick
Reks &#8211; How Can It Be
Wordsmith f/ The Nu-Revolution Camp &#8211; The Funkbox
Medinah Starr &#8211; Hold Me Down
Busta Rhymes &#8211; NY Shit (INST)
Rae &amp; Christian &#8211; It Ain&#8217;t Nothin&#8217; Like (INST)
9th Wonder &amp; Buckshot f/ Talib Kweli &#8211; Hold It Down
DJ Green Lantern f/ Dead Prez, Saigon, Immortal Technique &#8211; Impeach The President 
Immortal Technique &#8211; Peruvian Cocaine
The Game &#8211; 911 Is A Joke
Pacific Division &#8211; Taste
eMC &#8211; Who We Be

CILVARINGZ INTERVIEW
www.myspace.com/cilvaringz
Cilvaringz &#8211; Twelve Jewelz
Cilvaringz f/ Killarmy &#8211; Blazing Saddles
Wu-Tang Clan &#8211; Take It Back (INST)
Wale &#8211; The Perfect Plan
</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-05-07T16_10_11-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-05-07T16_10_11-07_00</comments>
      <pubDate>Wed, 07 May 2008 23:10:11 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-05-07</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>SPEC,cilvaringz,don,jeff,mekka</itunes:keywords>
      <enclosure length="196020834" url="http://urpradio.podOmatic.com/enclosure/2008-05-07T16_10_11-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_902918.jpg"/>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The Urban Renewal Project May 6/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from Jeff Spec&#8217;s new album &#8220;&#8230;a little night music&#8221; on Pushin Records. Jeff Spec has been holding it down locally for a long time with his own rhymes and beats as well as his work with Vancity legends the City Planners. Jeff Spec has now been gaining Worldwide acclaim and he decided to premier his album first on our radio show just for you, the listener, so enjoy and expect to hear it in the mix for the upcoming months. 
www.myspace.com/jeffspec

Medinah Starr &#8211; URP Intro
Jeff Spec &#8211; The Rain Song (CC)
Jeff Spec &#8211; Strugglin (CC)

Jeff Spec &#8211; Never Can Say Goodbye (CC)
88 Keys ft. Tanya Morgan &#8211; Cuddle Bum 
J Dilla f/ Pete Rock &amp; Bilal &#8211; Remember
Tona &#8211; The Opposite (CC)
Skyzoo f/ Black Milk &#8211; Hold Tight (remix)
Mekka Don &#8211; You Know the Mekka Don

MEKKA DON INTERVIEW
www.myspace.com/mekkadonmusic
(Talib Kweli &amp; Hi-Tek &#8211; The Blast (INST) )
(Jonell &#8211; Round &amp; Round remix (INST) )

Mekka Don &#8211; Kick In The Door
Life The Great &#8211; Mega Man
OC &amp; AG &#8211; Keep It Goin&#8217;
Kidz In The Hall f/ Sean Price &amp; Buckshot &#8211; The Pledge
Rakim f/ Lil&#8217; Fame &#8211; I Am Back
Craig G &amp; Marley Marl &#8211; Made The Change
Jeff Spec f/ NaRai &#8211; A Picture On The Wall (CC)
LL Cool J &#8211; The 5 Boroughs Are Back (INST)
LL Cool J &#8211; f/ Lil&#8217; Kim, Jim Jones, Method Man, KRS-One  - The 5 Boroughs Are Back
Guilty Simpson &#8211; Footwork
The Roots f/ Saigon &amp; Truck North
Danny Goines &#8211; What U Expected
Snak The Ripper f/ NaRai, Edge &amp; Limit &#8211; Elevation Music (CC)
Jeff Spec &amp; Kristen Rae &#8211; Back Against The Wall (CC)
Q-Tip &#8211; Midnight Marauders 08
Jeff Spec &#8211; Where You Are (CC)
RZA &#8211; U Can&#8217;t Stop Us Now
Prodigy &#8211; Dirty New Yorker
Kidz In The Hall f/ Pusha T, Bun B &amp; The Cool Kids &#8211; Drivin Down The Block (remix)
J Dilla f/ Frank-N-Dank &#8211; Pay Jay
Wale &#8211; Back In the Go Go
Dogg Pound f/ Pharrell &#8211; Cheat
Big Boi f/ Andre 3000 &amp; Raekwon &#8211; Royal Flush
Lupe Fiasco f/ Young Jeezy &amp; TI &#8211; Superstar Remix
Erick Sermon &#8211; So Sweet (INST)
Tona f/ Famous &#8211; Keep Tellin&#8217; You (CC)
Saukrates &#8211; 2999 (CC)
Skillz &#8211; Sick
Reks &#8211; How Can It Be
Wordsmith f/ The Nu-Revolution Camp &#8211; The Funkbox
Medinah Starr &#8211; Hold Me Down
Busta Rhymes &#8211; NY Shit (INST)
Rae &amp; Christian &#8211; It Ain&#8217;t Nothin&#8217; Like (INST)
9th Wonder &amp; Buckshot f/ Talib Kweli &#8211; Hold It Down
DJ Green Lantern f/ Dead Prez, Saigon, Immortal Technique &#8211; Impeach The President 
Immortal Technique &#8211; Peruvian Cocaine
The Game &#8211; 911 Is A Joke
Pacific Division &#8211; Taste
eMC &#8211; Who We Be

CILVARINGZ INTERVIEW
www.myspace.com/cilvaringz
Cilvaringz &#8211; Twelve Jewelz
Cilvaringz f/ Killarmy &#8211; Blazing Saddles
Wu-Tang Clan &#8211; Take It Back (INST)
Wale &#8211; The Perfect Plan
</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project for April 29/08. Interview with Kooley High and Reks.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_886223.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project April 29/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the legendary Roots crew new album, &#8220;Rising Down&#8221;, which is not only a solid release and I like that fact that they experimented a little more with this project too. Don&#8217;t get to worry cause it is still has Black Thought and Questlove sound, and like Miguel said this release in his opinion is their most political album to date. 

Medinah Starr &#8211; URP Intro
The Roots f/ Wale &amp; Chrisette Michele &#8211; Rising Up
The Roots f/ Porn, Truck North &amp; Dice Raw &#8211; Singing Man

RZA f/ Inspectah Deck &#8211; U Can&#8217;t Stop Me
Richie Cunning &#8211; Didn&#8217;t You Know
Skillz f/ Common &#8211; So Far, So Good
Mr. Live &#8211; Fallin Rain
Buz f/ Adam Bomb &amp; Messiah &#8211; I Am Legend (CC)
Bekay &#8211; I&#8217;m The Reason
LL Cool J f/ Lil Kim, Method Man, Jim Jones, KRS-One &#8211; The 5 Boroughs are Back

Interview with Kooley High
www.myspace.com/kooleyhigh
Kooley High &#8211; Water
Mobb Deep &#8211; Temperature&#8217;s Rising (INST)
Kooley High &#8211; Back Home
The Package &#8211; Makin&#8217; Waves
Aarophat &#8211; Presidential Gangsta
Smooth Da Hustler &#8211; Way Back 101
Junior Vic &#8211; If You See Me Walkin&#8217; (CC)
Big Pun &#8211; Boomerang (INST)

Interview with Reks 
www.myspace.com/reksmdiesel
Reks &#8211; Sucka Nigga Freestyle
Reks &#8211; Pray For Me (Suicide Mix) 
Reks &#8211; Science Of Life
Reks &#8211; Pray For Me (Suicide Note)
Reks &#8211; How Can It Be
The Game f/ Keisha Cole &#8211; Game&#8217;s Pain
G-Unit &#8211; Rider pt. 3
Lil Kim &#8211; Rider freestyle
Pacewon &#8211; I Declare War
Jeff Spec f/ NaRai &#8211; A Picture On The Wall Says It All (CC)
Snak The Ripper &#8211; What&#8217;s Street? (CC)
Mobb Deep &#8211; Survival Of The Fittest (INST)
Life The Great &#8211; Megaman
OC &amp; AG &#8211; Keep It Goin&#8217;
Rochester &#8211; The Commencement (CC)
Scram Jones f/ Saigon, Crooked I, Nino Bless &#8211; 3rd Degree
Pete Rock f/ Lords Of the Underground &#8211; The Best Kept Secret
CL Smooth &#8211; Perfect Timing (INST)
Joell Ortiz &#8211; Fifty Shots
Immortal Technique &#8211; Dancing With The Devil 2008
KRS-One f/ Ne-Yo, Nelly, CL Smooth, Redman, The Game, Rakaa &amp; Akrobatik &#8211; Self-Construction
The Game &#8211; 911 Is A Joke (Cop Killa) 
Wale &#8211; The Perfect Plan
Atmosphere &#8211; Shoulda Known (INST)
Atmosphere &#8211; Shoulda Known
</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-05-01T12_14_16-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-05-01T12_14_16-07_00</comments>
      <pubDate>Thu, 01 May 2008 19:14:16 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-05-01</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure length="178622447" url="http://urpradio.podOmatic.com/enclosure/2008-05-01T12_14_16-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_886223.jpg"/>
      <itunes:duration>12277</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The Urban Renewal Project April 29/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the legendary Roots crew new album, &#8220;Rising Down&#8221;, which is not only a solid release and I like that fact that they experimented a little more with this project too. Don&#8217;t get to worry cause it is still has Black Thought and Questlove sound, and like Miguel said this release in his opinion is their most political album to date. 

Medinah Starr &#8211; URP Intro
The Roots f/ Wale &amp; Chrisette Michele &#8211; Rising Up
The Roots f/ Porn, Truck North &amp; Dice Raw &#8211; Singing Man

RZA f/ Inspectah Deck &#8211; U Can&#8217;t Stop Me
Richie Cunning &#8211; Didn&#8217;t You Know
Skillz f/ Common &#8211; So Far, So Good
Mr. Live &#8211; Fallin Rain
Buz f/ Adam Bomb &amp; Messiah &#8211; I Am Legend (CC)
Bekay &#8211; I&#8217;m The Reason
LL Cool J f/ Lil Kim, Method Man, Jim Jones, KRS-One &#8211; The 5 Boroughs are Back

Interview with Kooley High
www.myspace.com/kooleyhigh
Kooley High &#8211; Water
Mobb Deep &#8211; Temperature&#8217;s Rising (INST)
Kooley High &#8211; Back Home
The Package &#8211; Makin&#8217; Waves
Aarophat &#8211; Presidential Gangsta
Smooth Da Hustler &#8211; Way Back 101
Junior Vic &#8211; If You See Me Walkin&#8217; (CC)
Big Pun &#8211; Boomerang (INST)

Interview with Reks 
www.myspace.com/reksmdiesel
Reks &#8211; Sucka Nigga Freestyle
Reks &#8211; Pray For Me (Suicide Mix) 
Reks &#8211; Science Of Life
Reks &#8211; Pray For Me (Suicide Note)
Reks &#8211; How Can It Be
The Game f/ Keisha Cole &#8211; Game&#8217;s Pain
G-Unit &#8211; Rider pt. 3
Lil Kim &#8211; Rider freestyle
Pacewon &#8211; I Declare War
Jeff Spec f/ NaRai &#8211; A Picture On The Wall Says It All (CC)
Snak The Ripper &#8211; What&#8217;s Street? (CC)
Mobb Deep &#8211; Survival Of The Fittest (INST)
Life The Great &#8211; Megaman
OC &amp; AG &#8211; Keep It Goin&#8217;
Rochester &#8211; The Commencement (CC)
Scram Jones f/ Saigon, Crooked I, Nino Bless &#8211; 3rd Degree
Pete Rock f/ Lords Of the Underground &#8211; The Best Kept Secret
CL Smooth &#8211; Perfect Timing (INST)
Joell Ortiz &#8211; Fifty Shots
Immortal Technique &#8211; Dancing With The Devil 2008
KRS-One f/ Ne-Yo, Nelly, CL Smooth, Redman, The Game, Rakaa &amp; Akrobatik &#8211; Self-Construction
The Game &#8211; 911 Is A Joke (Cop Killa) 
Wale &#8211; The Perfect Plan
Atmosphere &#8211; Shoulda Known (INST)
Atmosphere &#8211; Shoulda Known
</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project for April 22/08. Interview with Foul Mouth Jerk and Skyzoo.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_874778.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project April 22/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from Berkeley&#8217;s own Lyrics Born new album &#8220;Everywhere At Once&#8221; on Epitaph. Definitely feeling this release, it is super hype and is a great album to put on to get the party started. It is hype, fun, and most importantly a quality release. We highly recommend checking this album out and for all my US peeps it is available at Target for only $9.99. Don&#8217;t be sad peoples of Vancity, because he is kicking his West Coast tour off this Saturday at Plaza Nightclub, note it is going to be an early show.
www.myspace.com/lyricsborn 

Medinah Starr &#8211; URP Intro

Lyrics Born &#8211; Rules Were Meant To Be Broken
Lyrics Born &#8211; Don&#8217;t Change

Braille &#8211; The IV
DL Incognito &#8211; Grand Scale (CC)
Jeff Spec &#8211; Back Against The Wall (CC)
eMC &#8211; Winds of Change
Atmosphere &#8211; Shoulda Known
Lupe Fiasco &#8211; Tokyo, Paris
Mecca Don &#8211; You Know the Mecca Don
Skyzoo &#8211; Hold Tight (rmx)
CL Smooth f/ Skyzoo &#8211; Perfect Timing
Cloud 9 &#8211; Way To Go
Nas &#8211; Be A Nigger Too
Defenders of the Faith &#8211; Throw Em Up (CC)
Mekka Don &#8211; Kick In The Door
Life the Great &#8211; Mega Man     
Young Buck f/ Outlawz &amp; Snoop Dogg &#8211; Drivin&#8217; Down the Freeway
The Roots f/ Mos Def &amp; Styles P &#8211; Rising Down
Scram Jones f/ Saigon, Crooked I, Nino Bless &#8211; 3rd Degree Posse Cut
DJ Drama f/ Outkast &#8211; Art Of Storytellin part 4
Orbitron &#8211; Freedom Song
Truth Universal f/ Stic Man of Dead Prez &#8211; What It&#8217;s Bout
Bash Bros f/ Sean Price, Big Pooh &#8211; Rock The Spot
RZA (as Bobby Digital) f/ Inspectah Deck &#8211; U Can&#8217;t Stop Me Now
Foul Mouth Jerk f/ Masta Ace &#8211; Small Town USA

FOUL MOUTH JERK INTERVIEW
www.myspace.com/foulmouthjerk 
Foul Mouth Jerk &#8211; Small Town USA (INST)
Foul Mouth Jerk &#8211; Played Out
Mr. Live &#8211; Fallin Rain
Torae f/ Skyzoo &#8211; Click
Brockway Biggs &#8211; So Many Purposes (INST) (CC)

SKYZOO INTERVIEW
www.myspace.com/skyzoo
Skyzoo &#8211; The Necessary Evils
Kidz In The Hall &#8211; Drivin&#8217; Down The Block
The Beatnuts &#8211; Find That
Omniscient &#8211; LIVE From the Hood
KRS-One f/ Nelly, Styles P, Redman, The Game, Method Man, Akrobatik, Rakaa, Rah Digga  &#8211; Self Construction
Tona &#8211; Don&#8217;t Holla (INST) (CC)
Chaundon &#8211; Buddha
Tona f/ Famous &#8211; Keep Telling You (CC)
Busta Rhymes &#8211; It&#8217;s Over
Medinah Starr &#8211; Maybe
9th Wonder &amp; Buckshot f/ Talib Kweli &#8211; Hold It Down
The Game f/ Keisha Cole &#8211; Game&#8217;s Pain
Substantial &#8211; It&#8217;s You (I Think)
Foxy Brown &#8211; Fame (INST)
Traxamillion &#8211; Spaceship
The Fixxers &#8211; World Wide AM
Brotha Lynch Hung &#8211; Situation
Schooly D - PSK

</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-04-24T11_49_38-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-04-24T11_49_38-07_00</comments>
      <pubDate>Thu, 24 Apr 2008 18:49:38 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-04-24</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>foul,jerk,mouth,skyzoo</itunes:keywords>
      <enclosure length="165191746" url="http://urpradio.podOmatic.com/enclosure/2008-04-24T11_49_38-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_874778.jpg"/>
      <itunes:duration>11354</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The Urban Renewal Project April 22/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from Berkeley&#8217;s own Lyrics Born new album &#8220;Everywhere At Once&#8221; on Epitaph. Definitely feeling this release, it is super hype and is a great album to put on to get the party started. It is hype, fun, and most importantly a quality release. We highly recommend checking this album out and for all my US peeps it is available at Target for only $9.99. Don&#8217;t be sad peoples of Vancity, because he is kicking his West Coast tour off this Saturday at Plaza Nightclub, note it is going to be an early show.
www.myspace.com/lyricsborn 

Medinah Starr &#8211; URP Intro

Lyrics Born &#8211; Rules Were Meant To Be Broken
Lyrics Born &#8211; Don&#8217;t Change

Braille &#8211; The IV
DL Incognito &#8211; Grand Scale (CC)
Jeff Spec &#8211; Back Against The Wall (CC)
eMC &#8211; Winds of Change
Atmosphere &#8211; Shoulda Known
Lupe Fiasco &#8211; Tokyo, Paris
Mecca Don &#8211; You Know the Mecca Don
Skyzoo &#8211; Hold Tight (rmx)
CL Smooth f/ Skyzoo &#8211; Perfect Timing
Cloud 9 &#8211; Way To Go
Nas &#8211; Be A Nigger Too
Defenders of the Faith &#8211; Throw Em Up (CC)
Mekka Don &#8211; Kick In The Door
Life the Great &#8211; Mega Man     
Young Buck f/ Outlawz &amp; Snoop Dogg &#8211; Drivin&#8217; Down the Freeway
The Roots f/ Mos Def &amp; Styles P &#8211; Rising Down
Scram Jones f/ Saigon, Crooked I, Nino Bless &#8211; 3rd Degree Posse Cut
DJ Drama f/ Outkast &#8211; Art Of Storytellin part 4
Orbitron &#8211; Freedom Song
Truth Universal f/ Stic Man of Dead Prez &#8211; What It&#8217;s Bout
Bash Bros f/ Sean Price, Big Pooh &#8211; Rock The Spot
RZA (as Bobby Digital) f/ Inspectah Deck &#8211; U Can&#8217;t Stop Me Now
Foul Mouth Jerk f/ Masta Ace &#8211; Small Town USA

FOUL MOUTH JERK INTERVIEW
www.myspace.com/foulmouthjerk 
Foul Mouth Jerk &#8211; Small Town USA (INST)
Foul Mouth Jerk &#8211; Played Out
Mr. Live &#8211; Fallin Rain
Torae f/ Skyzoo &#8211; Click
Brockway Biggs &#8211; So Many Purposes (INST) (CC)

SKYZOO INTERVIEW
www.myspace.com/skyzoo
Skyzoo &#8211; The Necessary Evils
Kidz In The Hall &#8211; Drivin&#8217; Down The Block
The Beatnuts &#8211; Find That
Omniscient &#8211; LIVE From the Hood
KRS-One f/ Nelly, Styles P, Redman, The Game, Method Man, Akrobatik, Rakaa, Rah Digga  &#8211; Self Construction
Tona &#8211; Don&#8217;t Holla (INST) (CC)
Chaundon &#8211; Buddha
Tona f/ Famous &#8211; Keep Telling You (CC)
Busta Rhymes &#8211; It&#8217;s Over
Medinah Starr &#8211; Maybe
9th Wonder &amp; Buckshot f/ Talib Kweli &#8211; Hold It Down
The Game f/ Keisha Cole &#8211; Game&#8217;s Pain
Substantial &#8211; It&#8217;s You (I Think)
Foxy Brown &#8211; Fame (INST)
Traxamillion &#8211; Spaceship
The Fixxers &#8211; World Wide AM
Brotha Lynch Hung &#8211; Situation
Schooly D - PSK

</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project for April 15/08. Interview with Tableek..</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_856167.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project April 15/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the brand new Little Vic album/EP &#8220;Each Dawn I Die&#8221; out now on Orena Records. This album has apparently been out for a minute but it was just put on our radar this week and it was a pleasant surprise. This EP is a good look for fans looking for lyricist and quality hip-hop from NYC. Little Vic handles major of the rhymes, but enlists producers such as DJ Premier and Buckwild. Along new upcoming producers Double Shot and Velotz who I am looking forward to hearing more from in the future. 
www.myspace.com/littlevicc

Little Vic &#8211; Carry The Weight
Little Vic &#8211; Sister Morphine

Praverb &#8211; The Original 
Tona &#8211; The Opposite (CC)
Epsilon Project &#8211; Cali to DC
Snak The Ripper f/ Edge &#8211; Elevation Music (CC)
DL Incognito &#8211; Made It Through (CC)
Statik Selektah ft. Reks, Term &amp; Krumb &#8211; Big Dreamers (rmx) 
The Roots &#8211; Get Busy

Talbeek of Maspyke Interview 
www.myspace.com/tableekmusic

Tableek &#8211; Ruff
The Lox &#8211; Recognize (INST)
Richie Cunning &#8211; Didn&#8217;t You Know (INST)
Tableek &#8211; Day In Day Out
Joell Ortiz f/ Dante Hawkins &#8211; Letter To Obama
The Beatnuts &#8211; Do You Believe
REUB &#8211; Waiting on the World To Change
Gencade &#8211; Lord Have Mercy
Hezekiah f/ Freeway &#8211; That Fillin
Wale f/ Bun B &amp; Pusha T &#8211; Back in the Go Go
Kidz In The Hall &#8211; Drivin Down the Block (INST)
Braille &#8211; The IV
Atmosphere &#8211; Shoulda Known
Medinah Starr &#8211; Maybe
Q-Tip f/ Cool &amp; Dre &#8211; Midnight &#8216;08
Tanya Morgan f/ Naledge &#8211; You Shoulda Known
Megaphone &#8211; Today
Skillz &#8211; Sick
Guilty Simpson &#8211; Yikes
De La Soul f/ Tash, &amp; J-Ro &#8211; My Writes
DJ Honda ft. De La Soul &#8211; Trouble in the Water
De La Soul &#8211; Stakes Are High
De La Soul f/ Chaka Khan &#8211; All Good (INST)
Statik Selektah f/ Big Shug &#8211; Punch Out
7L &amp; Esoteric &#8211; Be Alert 
9th Wonder &amp; Buckshot ft Talib Kweli &#8211; Hold It Down
Bobby Creekwater &#8211; Fuckin Up My Cool
Wordsmith &#8211; Special Request
S.O.U.L. Purpose f/ Murs &#8211; Universal Condition
Starrs &amp; Murph &#8211; Showtime
eMC f/ Strickie Love &#8211; We Alright
MC Lyte &#8211;Beautiful
Koolade f/ Masta Ace &#8211; Beautiful
Masta Ace &#8211; Brooklyn Blocks (INST)
Orbitron &#8211; Freedom Song
Freddie Foxxx f/ KRS-One &#8211; Just You
Rochester &#8211; The Commencement (CC)
</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-04-16T14_46_30-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-04-16T14_46_30-07_00</comments>
      <pubDate>Wed, 16 Apr 2008 21:46:30 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-04-16</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords>tableek</itunes:keywords>
      <enclosure length="160635991" url="http://urpradio.podOmatic.com/enclosure/2008-04-16T14_46_30-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_856167.jpg"/>
      <itunes:duration>11040</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The Urban Renewal Project April 15/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the brand new Little Vic album/EP &#8220;Each Dawn I Die&#8221; out now on Orena Records. This album has apparently been out for a minute but it was just put on our radar this week and it was a pleasant surprise. This EP is a good look for fans looking for lyricist and quality hip-hop from NYC. Little Vic handles major of the rhymes, but enlists producers such as DJ Premier and Buckwild. Along new upcoming producers Double Shot and Velotz who I am looking forward to hearing more from in the future. 
www.myspace.com/littlevicc

Little Vic &#8211; Carry The Weight
Little Vic &#8211; Sister Morphine

Praverb &#8211; The Original 
Tona &#8211; The Opposite (CC)
Epsilon Project &#8211; Cali to DC
Snak The Ripper f/ Edge &#8211; Elevation Music (CC)
DL Incognito &#8211; Made It Through (CC)
Statik Selektah ft. Reks, Term &amp; Krumb &#8211; Big Dreamers (rmx) 
The Roots &#8211; Get Busy

Talbeek of Maspyke Interview 
www.myspace.com/tableekmusic

Tableek &#8211; Ruff
The Lox &#8211; Recognize (INST)
Richie Cunning &#8211; Didn&#8217;t You Know (INST)
Tableek &#8211; Day In Day Out
Joell Ortiz f/ Dante Hawkins &#8211; Letter To Obama
The Beatnuts &#8211; Do You Believe
REUB &#8211; Waiting on the World To Change
Gencade &#8211; Lord Have Mercy
Hezekiah f/ Freeway &#8211; That Fillin
Wale f/ Bun B &amp; Pusha T &#8211; Back in the Go Go
Kidz In The Hall &#8211; Drivin Down the Block (INST)
Braille &#8211; The IV
Atmosphere &#8211; Shoulda Known
Medinah Starr &#8211; Maybe
Q-Tip f/ Cool &amp; Dre &#8211; Midnight &#8216;08
Tanya Morgan f/ Naledge &#8211; You Shoulda Known
Megaphone &#8211; Today
Skillz &#8211; Sick
Guilty Simpson &#8211; Yikes
De La Soul f/ Tash, &amp; J-Ro &#8211; My Writes
DJ Honda ft. De La Soul &#8211; Trouble in the Water
De La Soul &#8211; Stakes Are High
De La Soul f/ Chaka Khan &#8211; All Good (INST)
Statik Selektah f/ Big Shug &#8211; Punch Out
7L &amp; Esoteric &#8211; Be Alert 
9th Wonder &amp; Buckshot ft Talib Kweli &#8211; Hold It Down
Bobby Creekwater &#8211; Fuckin Up My Cool
Wordsmith &#8211; Special Request
S.O.U.L. Purpose f/ Murs &#8211; Universal Condition
Starrs &amp; Murph &#8211; Showtime
eMC f/ Strickie Love &#8211; We Alright
MC Lyte &#8211;Beautiful
Koolade f/ Masta Ace &#8211; Beautiful
Masta Ace &#8211; Brooklyn Blocks (INST)
Orbitron &#8211; Freedom Song
Freddie Foxxx f/ KRS-One &#8211; Just You
Rochester &#8211; The Commencement (CC)
</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project for April 8/08. Interview with DL Incognito.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_843118.jpeg" alt="itunes pic" /&gt;&lt;br /&gt;The Urban Renewal Project April 8/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the brand new DL Incognito album &#8220;A Captured Moment In Time&#8221; out now on Urbnet Records. This is DL&#8217;s fourth release and he brings that solid boom bap, real life&#8217;s concept that everyone can relate too, so definitely go cop that album. In addition, make sure you go and support the movement as DL Incognito and Malicious embark on a West Coast swing &#8211; peep their Vancouver show Sunday April 13 at Tonic.
www.dlincognito.com
www.myspace.com/dlincognito

DL Incognito &#8211; Claim To Fame (CC)
DL Incognito &#8211; Grand Scale (CC)

DL Incognito f/ Tara Chase &#8211; Stereotypes (CC)
DL Incognito &#8211; Keep It Movin (CC)
DL Incognito &#8211; Rugged Raw (CC)
DL Incognito &#8211; Ups &amp; Downs (CC)
DL Incognito &#8211; Audio Coke (CC)
DL Incognito f/ Tara Chase &#8211; What Dreams Are Made Of (CC)

Skyzoo &#8211; Necessary Evils
Gencade &#8211; Lord Have Mercy
Medinah Starr &#8211; One Mic Freestyle
Clipse f/ Re up Gang &#8211; 20 K Brothers on the Corner
Rochester aka Juice &#8211; The Commencement (CC)
Prodigy &#8211; Young Vet
Rakim f/ Lil Fame &#8211; I Am Back
Talib Kweli &#8211; Independent Hustle
Defenders of the Faith &#8211; Throw Em Up (CC)
Joell Ortiz &#8211; Ups &amp; Downs
DJ Rerok f/ Ras Kass, Doo Wop &amp; DV Alias Khryst &amp; Termanology &#8211; The Corner
2Pac f/ Kanye West &#8211; My Block (blend) 
Big Noyd f/ Kira &#8211; Things Done Changed
Channel Live f/ SS &#8211; Hip Hop nation
St. Joe Louis - Upstart Anthem
Reks &#8211; Sucka Nigga freestyle
Marco Polo &#8211; War (INST)
Kooley High f/ Lazarus &amp; E.A. Floe &#8211; Water
Reks &#8211; Pray For Me
Tona &#8211; The Opposite (CC)
Jay-Z f/ Timbaland &#8211; Ain&#8217;t I
Guilty Simpson &#8211; Footwork
Ro Dolla &#8211; Militant (CC)
Mekka Don &#8211; You Know Mekka Don
Atmosphere &#8211; Shoulda Known (INST)
Big Boi f/ Andre 3000 &amp; Raekwon &#8211; Royal Flush
Consequence &#8211; Feels This Way
Snoop Dogg &#8211; Make It Good
The Roots f/ Dice Raw &amp; Peedi Crakk &#8211; Get Busy
9th Wonder &amp; Buckshot f/ Talib Kweli &#8211; Hold It Down
Foul Mouth Jerk f/ Masta Ace &#8211; Small Town USA
Busta Rhymes &#8211; It&#8217;s Over
Skillz &#8211; Sick
Reks &#8211; How Can It Be
Lupe Fiasco f/ Nikki Jean &#8211; Hip Hop Saved My Life
eMC f/ Strickie Love &#8211; We Alright
Traxamillion f/ San Quinn, Big Rich, Boo Banga &#8211; SF Anthem (INST)
Traxamillion f/ San Quinn, Big Rich, Boo Banga &#8211; SF Anthem
</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-04-09T14_27_43-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-04-09T14_27_43-07_00</comments>
      <pubDate>Wed, 09 Apr 2008 21:27:43 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-04-09</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure length="164558538" url="http://urpradio.podOmatic.com/enclosure/2008-04-09T14_27_43-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_843118.jpeg"/>
      <itunes:duration>11309</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The Urban Renewal Project April 8/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

Double shot from the brand new DL Incognito album &#8220;A Captured Moment In Time&#8221; out now on Urbnet Records. This is DL&#8217;s fourth release and he brings that solid boom bap, real life&#8217;s concept that everyone can relate too, so definitely go cop that album. In addition, make sure you go and support the movement as DL Incognito and Malicious embark on a West Coast swing &#8211; peep their Vancouver show Sunday April 13 at Tonic.
www.dlincognito.com
www.myspace.com/dlincognito

DL Incognito &#8211; Claim To Fame (CC)
DL Incognito &#8211; Grand Scale (CC)

DL Incognito f/ Tara Chase &#8211; Stereotypes (CC)
DL Incognito &#8211; Keep It Movin (CC)
DL Incognito &#8211; Rugged Raw (CC)
DL Incognito &#8211; Ups &amp; Downs (CC)
DL Incognito &#8211; Audio Coke (CC)
DL Incognito f/ Tara Chase &#8211; What Dreams Are Made Of (CC)

Skyzoo &#8211; Necessary Evils
Gencade &#8211; Lord Have Mercy
Medinah Starr &#8211; One Mic Freestyle
Clipse f/ Re up Gang &#8211; 20 K Brothers on the Corner
Rochester aka Juice &#8211; The Commencement (CC)
Prodigy &#8211; Young Vet
Rakim f/ Lil Fame &#8211; I Am Back
Talib Kweli &#8211; Independent Hustle
Defenders of the Faith &#8211; Throw Em Up (CC)
Joell Ortiz &#8211; Ups &amp; Downs
DJ Rerok f/ Ras Kass, Doo Wop &amp; DV Alias Khryst &amp; Termanology &#8211; The Corner
2Pac f/ Kanye West &#8211; My Block (blend) 
Big Noyd f/ Kira &#8211; Things Done Changed
Channel Live f/ SS &#8211; Hip Hop nation
St. Joe Louis - Upstart Anthem
Reks &#8211; Sucka Nigga freestyle
Marco Polo &#8211; War (INST)
Kooley High f/ Lazarus &amp; E.A. Floe &#8211; Water
Reks &#8211; Pray For Me
Tona &#8211; The Opposite (CC)
Jay-Z f/ Timbaland &#8211; Ain&#8217;t I
Guilty Simpson &#8211; Footwork
Ro Dolla &#8211; Militant (CC)
Mekka Don &#8211; You Know Mekka Don
Atmosphere &#8211; Shoulda Known (INST)
Big Boi f/ Andre 3000 &amp; Raekwon &#8211; Royal Flush
Consequence &#8211; Feels This Way
Snoop Dogg &#8211; Make It Good
The Roots f/ Dice Raw &amp; Peedi Crakk &#8211; Get Busy
9th Wonder &amp; Buckshot f/ Talib Kweli &#8211; Hold It Down
Foul Mouth Jerk f/ Masta Ace &#8211; Small Town USA
Busta Rhymes &#8211; It&#8217;s Over
Skillz &#8211; Sick
Reks &#8211; How Can It Be
Lupe Fiasco f/ Nikki Jean &#8211; Hip Hop Saved My Life
eMC f/ Strickie Love &#8211; We Alright
Traxamillion f/ San Quinn, Big Rich, Boo Banga &#8211; SF Anthem (INST)
Traxamillion f/ San Quinn, Big Rich, Boo Banga &#8211; SF Anthem
</itunes:summary>
    </item>
    <item>
      <title>The Urban Renewal Project for March 18/08. Interview with Guilty Simpson &amp;amp; Charon Don.</title>
      <description>&lt;img src="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_812454.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In the words of O-Dog, last night radio show was &#8220;BIG!&#8221; and you need to go cop it &#8211; www.urpradio.podomatic.com. We started things off by highlighting and previewing the catalogue of Guilty Simpson. With &#8220;Ode To The Ghetto&#8221; dropping next week and me holding it down on Friday for the release party at Shine Nightclub. You know we had to get the man from the D to join us to talk about things including the upcoming Stone Throws release, the Detroit music scene, and first meeting linking up with Dilla (RIP).

We also had Charon Don join us from Pittsburgh talking about &#8220;The Art of Life&#8221; Mix CD &amp; DVD. Charon Don track &#8220;Just Wanna Know&#8221; has been a URP Radio favourite for months now; in fact, it made are best of 2007 show. So, make sure you check it out.  

Don&#8217;t forget to hit the website www.stylusspinfest.com to vote for the best DJ, DJ Sage.
Best Underground Hip Hop DJ &#8232;Best College Radio (DJ Sage and &#8220;The Urban Renewal Project&#8221;) Best DJ in Vancouver (If you think so! Why wouldn&#8217;t you?)
We&#8217;re needing votes, give us a hand.

The Urban Renewal Project March 18/08 
CFRO (Co-op Radio) 102.7fm 10pm-12am 

J Dilla f/ Guilty Simpson &#8211; Baby
Guilty Simpson &#8211; Man&#8217;s World
Guilty Simpson &#8211; Footwork
Guilty Simpson &#8211; Home Invasion
Guilty Simpson &#8211; Get Riches
Guilty Simpson &#8211; Run
Guilty Simpson f/ Sean Price &#8211; Run
Jay Lib f/ Guilty Simpson &#8211; Strapped 

Guilty Simpson Interview 
www.myspace.com/guiltysimpson

Guilty Simpson &#8211; Ode To The Ghetto (INST)
Guilty Simpson &#8211; Get Riches (INST)
Guilty Simpson &#8211; I Must Love You
Jon Hope &#8211; The Rap Life
Talib Kweli f/ Nina Sky, Blu, Joell Ortiz &#8211; Hostile Gospel
Blahzay Blahzay &#8211; Radio Hot
The Game &#8211; Big Dreams
Skyzoo &#8211; The Necessary Evile
Erick Sermon &#8211; So Sweet
Aarophat f/ Dolo, Columbobiz &#8211; Presidential Gangsta

Charon Don Interview
www.myspace.com/charondon

Charon Don f/ DJ Huggy &#8211; Just Wanna Know
Charon Don f/ DJ Huggy, Lil Scrappy &amp; Rah Digga &#8211; Up In Here 
Braille &#8211; The IV
Lupe Fiasco f/ Young Jeezy, TI &#8211; Superstar
Bishop Lamont f/ Phat Kat &amp; Elzhi &#8211; Goatit (INST)
Flo-Rida &#8211; Low (INST)
Flo-Rida &#8211; In The Ayer
Aaron Lecrate &amp; Debonaire Samir f/ Young MC &#8211; Know How (Gutter rmx)
Richie Cunning &#8211; Richie Cunning&#8217;s Day Off
Dizzee Rascal f/ UGK &#8211; Where Da G&#8217;z
Shawty Lo f/ Lil&#8217; Kim, Busta Rhymes &amp; Maino &#8211; The Know
Bekay &#8211; I&#8217;m The Reason
Clipse f/ The Re-Up Gang &#8211; 20K Brothers Makin Money on the Corner 
Haffa &#8211; The King Is Dead (Convo with The Notorious B.I.G.)
The Notorious B.I.G. &#8211; I Got A Story To Tell (INST)
Kidz In The Hall &#8211; Drivin&#8217; Down The Block
The Dogg Pound f/ Pharrell &#8211; Cheat
Atllas f/ Akon &#8211; I&#8217;m Exhausted
Fat Joe &#8211; That White
Snoop Dogg &#8211; One Chance (Make It Good)
Kurupt &#8211; Callin&#8217; Out Names
Big Punisher &#8211; Boomerang (INST)
Q-Tip f/ Cool &amp; Dre &#8211; Midnight &#8217;08
DL Incognito f/ Theology &#8211; Atmosphere
Ali Vegas f/ Termanology &#8211; Ali Vegas
</description>
      <guid isPermaLink="true">http://urpradio.podOmatic.com/entry/2008-03-19T15_38_27-07_00</guid>
      <comments>http://urpradio.podOmatic.com/entry/2008-03-19T15_38_27-07_00</comments>
      <pubDate>Wed, 19 Mar 2008 22:38:27 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-03-19</dcterms:created>
      <link>http://urpradio.podOmatic.com</link>
      <dc:creator>CFRO 102.7fm DJ Sage and host: O-Dog and Big M</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure length="132194705" url="http://urpradio.podOmatic.com/enclosure/2008-03-19T15_38_27-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://urpradio.podOmatic.com/mymedia/thumb/34916/0x0_812454.jpg"/>
      <itunes:duration>9086</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>In the words of O-Dog, last night radio show was &#8220;BIG!&#8221; and you need to go cop it &#8211; www.urpradio.podomatic.com. We started things off by highlighting and previewing the catalogue of Guilty Simpson. With &#8220;Ode To The Ghetto&#8221; dropping next week and me holding it down on Friday for the release party at Shine Nightclub. You know we had to get the man from the D to join us to talk about things including the upcoming Stone Throws release, the Detroit music scene, and first meeting linking up with Dilla 